{"product_id":"90-day-mediterranean-diet-1200-calorie-paperback","title":"90-Day Mediterranean Diet - 1200 Calorie - Paperback","description":"\u003cp\u003eby \u003cb\u003eTina Hudson\u003c\/b\u003e (Author), \u003cb\u003eVincent Antonetti\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eU.S. News \u0026amp; World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider the \u003cb\u003eMediterranean diet to be among the healthiest diets \u003c\/b\u003ein the world. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere are quite a few Mediterranean diet books on the market - but this is the \u003cb\u003efirst Mediterranean Weight Loss Diet book\u003c\/b\u003e. The Mediterranean diet is based on pasta, crunchy Italian and French bread, vegetables, fruit, nuts, fish, \u003cb\u003ewine\u003c\/b\u003e, olive oil, some poultry and limited meat. \u003cp\u003e\u003c\/p\u003eOn the 90-Day Mediterranean Diet - 1200 Calorie*, \u003cb\u003emost women lose 23 to 33 pounds.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOn the 90-Day Mediterranean Diet - 1200 Calorie, \u003cb\u003emost men lose 35 to 45 pounds.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSmaller adults, older adults and less active adults might lose a bit less, whereas larger adults, younger adults and more active adults often lose much more. \u003cp\u003e\u003c\/p\u003eThe 90-Day Mediterranean Diet - 1200 Calorie is another sensible, easy-to-use, healthy diet from NoPaperPress you can trust. \u003cp\u003e\u003c\/p\u003e* The author, Dr. Antonetti, is also an expert in the mathematics of weight loss. He derived the first validated, accurate weight loss predictive equation which was published in the prestigious American Journal of Clinical Nutrition.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 26, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413387264178,"sku":"9798656503167","price":22.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/bd7e36b4d7c636d9bba077a197518a1f.webp?v=1778348260","url":"https:\/\/box.dadyminds.org\/products\/90-day-mediterranean-diet-1200-calorie-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}