{"product_id":"a-hug-in-a-book-everyday-self-care-and-comforting-rituals-hardcover","title":"A Hug in a Book: Everyday Self-Care and Comforting Rituals - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMy Self-Love Supply\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhat if all it took to improve each day was 5 minutes? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. \u003cp\u003e\u003c\/p\u003eFilled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003ci\u003eMy Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 6.3 x 4.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 26, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47390715379890,"sku":"9781529149630","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/1124b68a9a1b0f5107d0c28e39251642.webp?v=1777948978","url":"https:\/\/box.dadyminds.org\/products\/a-hug-in-a-book-everyday-self-care-and-comforting-rituals-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}