{"product_id":"a-little-bit-of-mindfulness-guided-journal-your-personal-path-to-awareness-paperback","title":"A Little Bit of Mindfulness Guided Journal: Your Personal Path to Awareness - Paperback","description":"\u003cp\u003eby \u003cb\u003eAmy Leigh Mercree\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. \u003cp\u003e\u003c\/p\u003e This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in \u003ci\u003eA Little Bit of Mindfulness.\u003c\/i\u003e The beautiful design features an elastic band.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAmy Leigh Mercree is a bestselling author of 10 books, including \u003ci\u003eA Little Bit of Chakras\u003c\/i\u003e, \u003ci\u003eA Little Bit of Meditation\u003c\/i\u003e, \u003ci\u003eA Little Bit of Mindfulness\u003c\/i\u003e, \u003ci\u003eEssential Oils Handbook\u003c\/i\u003e, and \u003ci\u003eThe Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit\u003c\/i\u003e. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism. She has been featured in \u003ci\u003eGlamour Magazine\u003c\/i\u003e, Women's Health, Inc. Magazine, \u003ci\u003eShape\u003c\/i\u003e, The Huffington Post, \u003ci\u003eYour Tango\u003c\/i\u003e, \u003ci\u003eSoul and Spirit Magazine\u003c\/i\u003e, \u003ci\u003eMind Body Green\u003c\/i\u003e, CBS, NBC, \u003ci\u003eHello Giggles\u003c\/i\u003e, \u003ci\u003eReader's Digest\u003c\/i\u003e, \u003ci\u003eBustle\u003c\/i\u003e, \u003ci\u003eCountry Living\u003c\/i\u003e, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.1 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 07, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47390102880434,"sku":"9781454940333","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/1935fee01a28a85d88a78ae00d8a8e7e.webp?v=1777937787","url":"https:\/\/box.dadyminds.org\/products\/a-little-bit-of-mindfulness-guided-journal-your-personal-path-to-awareness-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}