{"product_id":"bedtime-meditations-for-kids-quick-calming-exercises-to-help-kids-get-to-sleep-paperback","title":"Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep - Paperback","description":"\u003cp\u003eby \u003cb\u003eCory Cochiolo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom Awake to Zzz―30 fuss-free techniques and activities for sleepless kids ages 4 to 8\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf counting sheep isn't helping your child fall asleep, \u003cem\u003eBedtime Meditation for Kids\u003c\/em\u003e is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!\u003c\/p\u003e\u003cp\u003eKids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.\u003c\/p\u003e\u003cp\u003eIn this practical book about meditation for kids, you'll explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm down\u003c\/strong\u003e-Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHave fun\u003c\/strong\u003e-Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathe easy\u003c\/strong\u003e-Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSend your child off to sleep in a snap with this unique book about meditation for kids.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 78\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9.2 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47382800367794,"sku":"9781646114542","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/eaeaa80980d72106a6a0edd9e3de46db.webp?v=1777844786","url":"https:\/\/box.dadyminds.org\/products\/bedtime-meditations-for-kids-quick-calming-exercises-to-help-kids-get-to-sleep-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}