{"product_id":"blue-zone-diet-cookbook-healthy-recipes-for-longevity-and-wellness-paperback","title":"Blue Zone Diet Cookbook: Healthy Recipes for Longevity and Wellness - Paperback","description":"\u003cp\u003eby \u003cb\u003ePenny P. White\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProduct Description\u003c\/b\u003e: Discover the secrets of longevity and well-being with our Blue Zone Diet Cookbook. Embrace a healthier, more vibrant lifestyle by indulging in delicious, nutrient-packed recipes inspired by the world's longest-lived cultures. In the \"Blue Zones\" where people live longer and healthier lives, diet plays a pivotal role, and our cookbook is your passport to these life-enhancing culinary traditions.\u003c\/p\u003e\u003cp\u003eUnlock the key to a fulfilling and extended life with our cookbook. Packed with over 100 mouthwatering recipes, this book is your guide to adopting a diet rich in whole foods, lean proteins, and heart-healthy fats. It's not just a cookbook; it's a blueprint for transforming your health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBullet Points\u003c\/b\u003e: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eRevitalize Health\u003c\/b\u003e: Boost your well-being with nutritious recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBlue Zone Wisdom\u003c\/b\u003e: Embrace the dietary secrets of centenarians.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e100+ Recipes\u003c\/b\u003e: Explore a variety of delicious, longevity-enhancing dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePlant-Powered\u003c\/b\u003e: Incorporate more fruits and vegetables into your diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHeart-Healthy\u003c\/b\u003e: Learn to cook with wholesome ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple Preparation\u003c\/b\u003e: Easy-to-follow recipes for all skill levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLongevity Starts Here\u003c\/b\u003e: Invest in your future with every meal.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 18, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47405205323954,"sku":"9798864783498","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/8645c6eb94c11a07d9e2360f413b4918.webp?v=1778178967","url":"https:\/\/box.dadyminds.org\/products\/blue-zone-diet-cookbook-healthy-recipes-for-longevity-and-wellness-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}