{"product_id":"body-for-life-12-weeks-to-mental-and-physical-strength-hardcover","title":"Body for Life: 12 Weeks to Mental and Physical Strength - Hardcover","description":"\u003cp\u003eby \u003cb\u003eBill Phillips\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe principles of the \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eBody For Life\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eBody For Life\u003c\/em\u003e Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: \u003c\/p\u003e\u003cp\u003e- How to lose fat and increase your strength by exercising less, not more;\u003c\/p\u003e\u003cp\u003e- How to tap into an endless source of energy by living with the Power MindsetTM;\u003c\/p\u003e\u003cp\u003e- How to create more time for everything meaningful in your life;\u003c\/p\u003e\u003cp\u003e- How to trade hours of aerobics for minutes of weight training with dramatic results;\u003c\/p\u003e\u003cp\u003e- How to make continual progress by using the High-Point Technique(TM);\u003c\/p\u003e\u003cp\u003e- How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(TM);\u003c\/p\u003e\u003cp\u003e- How thousands of ordinary people have now become extraordinary and how you can, too.\u003c\/p\u003e\u003cp\u003e- How to gain control of your body and life, once and for all.\u003c\/p\u003e\u003cp\u003eTransform your mind, your body, and your life--in as little as 12 weeks. \u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear-cut information to enhance their energy and performance.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e When \u003cem\u003eyou\u003c\/em\u003e begin to apply the information in this book, you will be \u003cem\u003eproving \u003c\/em\u003eto \u003cem\u003eyourself\u003c\/em\u003e that astounding changes are within your grasp too. And, you will discover \u003cstrong\u003e\u003cem\u003eBody\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e-for-\u003cstrong\u003eLIFE\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e \u003c\/strong\u003eis much more than a book about physical fitness ?t's a \u003cem\u003egateway \u003c\/em\u003eto a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. \u003c\/p\u003e\n\u003cp\u003e Within 12 weeks, you too are going to know ?ot \u003cem\u003ebelieve\u003c\/em\u003e, but \u003cem\u003eknow: that\u003c\/em\u003e the transformation you've created with your body is merely an example of the power you have to transform \u003cem\u003eeverything else in your world. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e \u003c\/em\u003eIn language that is vivid and down-to-earth, Bill Phillips guides you, step by step, through the integrated \u003cstrong\u003e\u003cem\u003eBody\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e-for-\u003cstrong\u003eLIFE \u003c\/strong\u003e\u003c\/em\u003eProgram, which reveals: \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How to lose fat and increase your strength by exercising less, not more;\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How to tap into an endless source of energy by living with the Power Mindset\u003csup\u003eTM\u003c\/sup\u003e;\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How to create more time for everything meaningful in your life;\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How to trade hours of aerobics for minutes of weight training ?ith dramatic results;\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How to make continual progress by using the High-Point Technique\u003csup\u003eTM\u003c\/sup\u003e;\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How to feed your muscles while starving fat with the \u003cstrong\u003eNutrition\u003c\/strong\u003e-for-\u003cstrong\u003eLIFE \u003c\/strong\u003eMethod\u003csup\u003eTM\u003c\/sup\u003e;\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How thousands of ordinary people have now become \u003cem\u003eextra\u003c\/em\u003eordinary and how you \u003cem\u003ecan, too;\u003c\/em\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e How to gain control of your body and life, once and for all. \u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e The principles of the \u003cstrong\u003e\u003cem\u003eBody\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e-for-\u003cstrong\u003eLIFE\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e \u003c\/strong\u003eProgram are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, \u003cem\u003eyour life\u003c\/em\u003e to a higher point than you may have ever dreamed you could. All in as little as 12 weeks. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 9.5 x 7.64 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 10, 1999\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47376167305394,"sku":"9780060193393","price":37.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/2ab0d2013d9e935661ac4a90192aa4c4.webp?v=1777697455","url":"https:\/\/box.dadyminds.org\/products\/body-for-life-12-weeks-to-mental-and-physical-strength-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}