{"product_id":"bouncing-back-rewiring-your-brain-for-maximum-resilience-and-well-being-paperback","title":"Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being - Paperback","description":"\u003cp\u003eby \u003cb\u003eLinda Graham\u003c\/b\u003e (Author), \u003cb\u003eRick Hanson\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWinner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eResilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and \u003ci\u003eBouncing Back\u003c\/i\u003e shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLinda Graham, MFT\u003c\/b\u003e, is a marriage and family therapist, mindfulness teacher, and expert on the neuroscience of human relationships who trains other clinicians in applying neuroscience in their work.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 433\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 09, 2013\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Books for a Better Life (2013)\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Books for a Better Life (2014)\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47398918619314,"sku":"9781608681297","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/bc0205e1ca46f6b6ba0472a06d52e929.webp?v=1778061245","url":"https:\/\/box.dadyminds.org\/products\/bouncing-back-rewiring-your-brain-for-maximum-resilience-and-well-being-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}