{"product_id":"brain-training-with-the-buddha-a-modern-path-to-insight-based-on-the-ancient-foundations-of-mindfulness-paperback","title":"Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness - Paperback","description":"\u003cp\u003eby \u003cb\u003eEric Harrison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePublisher's note: \u003ci\u003eBrain Training with the Buddha\u003c\/i\u003e was previously published in hardcover as \u003ci\u003eThe Foundations of Mindfulness.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He's helped tens of thousands of students to achieve these goals by rooting his practice in the Buddha's original text on how to meditate and live mindfully: the \u003ci\u003eSatipatthana Sutta\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBrain Training with the Buddha\u003c\/i\u003e offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself--only openness to the Buddha's original teachings. Harrison's translation of this sutta (the first in modern English) comes with guidance for anyone looking to train their mind by applying its thirteen steps to mindful living today.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 10, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47386712441010,"sku":"9781615196197","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/553693cd1ecac938012d59b0b153251c.webp?v=1777911490","url":"https:\/\/box.dadyminds.org\/products\/brain-training-with-the-buddha-a-modern-path-to-insight-based-on-the-ancient-foundations-of-mindfulness-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}