{"product_id":"breathing-techniques-for-happiness-and-healthy-living-breathing-for-anxiety-depression-focus-energy-and-more-paperback","title":"Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more. - Paperback","description":"\u003cp\u003eby \u003cb\u003eRita Singh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBreathing Techniques for Happiness and Healthy Living\u003c\/b\u003e\u003cbr\u003eIn this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eBreathing Techniques can help with: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFocus\u003c\/li\u003e\n\u003cli\u003eEnergy\u003c\/li\u003e\n\u003cli\u003eDigestive problems such as constipation\u003c\/li\u003e\n\u003cli\u003eConfidence issues or anxiety in challenging situations\u003c\/li\u003e\n\u003cli\u003eShortness of breath, asthma, or other pulmonary troubles\u003c\/li\u003e\n\u003cli\u003eAllergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)\u003c\/li\u003e\n\u003cli\u003eAddiction (ie: smoking)\u003c\/li\u003e\n\u003cli\u003eAsthma\u003c\/li\u003e\n\u003cli\u003eMuscle tension and overall stress\u003c\/li\u003e\n\u003cli\u003ePosture\u003c\/li\u003e\n\u003cli\u003eDetoxification\u003c\/li\u003e\n\u003cli\u003eADD, ADHD\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJanice Grant has spent an extensive time studying the art and science of Alternative Health and Practices. Having faced various digestive and immune system challenges throughout her life, she was challenged to find non-abrasive ways of turning around her life. One of her main objectives is to educate people who are looking for an alternative to Western methodologies.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 78\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 03, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47492321870002,"sku":"9781523835249","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/8aa8a5af4f4315b96a7bef32a3c41f7b.webp?v=1779402280","url":"https:\/\/box.dadyminds.org\/products\/breathing-techniques-for-happiness-and-healthy-living-breathing-for-anxiety-depression-focus-energy-and-more-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}