{"product_id":"calisthenics-workout-bible-the-1-guide-for-beginners-over-75-bodyweight-exercises-photos-included-paperback","title":"Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) - Paperback","description":"\u003cp\u003eby \u003cb\u003eBruce Harlow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNew to Bodyweight Training? You NEED This Book  The #1 Beginners Guide to Calisthenics (With Photos) \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom the best-selling author, \u003cstrong\u003eBruce Harlow\u003c\/strong\u003e, comes \u003cem\u003eCalisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included).\u003c\/em\u003e This book will introduce you to bodyweight training with simple calisthenic workouts \u003c\/p\u003e\u003cp\u003eIf you're bored with the same workout program and have hit a plateau...\u003c\/p\u003e\u003cp\u003eIf you want to improve your core by building a stronger, more flexible \u0026amp; sexier body...\u003c\/p\u003e\u003cp\u003eOr if you just want to ditch the gym and train with your body weight...\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTHEN THIS BOOK IS FOR YOU \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon \u003c\/p\u003e\u003cp\u003eIt comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf you successfully implement the plan in this book, you will...\u003c\/em\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eBecome stronger and more flexible - with greatest improvements in your core strength\u003c\/li\u003e \u003cli\u003eFeel relaxed and healthy all day because calisthenics is a natural bodyweight workout\u003c\/li\u003e \u003cli\u003ePower up your body to boost your metabolic rate and burn more fat all day\u003c\/li\u003e \u003cli\u003eBe able to ditch the gym with a great list of home workouts to increase strength\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 98\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 23, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47416136138930,"sku":"9781925997484","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ede3d9d7dcd622a216f8bf764ca48c3b.webp?v=1778398168","url":"https:\/\/box.dadyminds.org\/products\/calisthenics-workout-bible-the-1-guide-for-beginners-over-75-bodyweight-exercises-photos-included-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}