{"product_id":"cognitive-behavioral-therapy-cbt-for-anxiety-depression-and-anger-paperback-1","title":"Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger - Paperback","description":"\u003cp\u003eby \u003cb\u003eBeck Wallace\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you ever felt the need to \u003ci\u003e\u003cstrong\u003eunderstand your fears\u003c\/strong\u003e\u003c\/i\u003e? Has \u003ci\u003eTrauma and anxiety\u003c\/i\u003e held you back for long? Do you want to live life on the edge with no boundaries?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIn the course of life, we regularly run into situations that trigger a lot of emotional expressions which often \u003ci\u003eleaves us CONFUSED and SCARED\u003c\/i\u003e. A careful re-evaluation of the condition is crucial to understanding the steps to follow to make you a better version of YOU.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTo fully live your life\u003c\/strong\u003e, you have to take the right measures to break the chains of fear, depression, anxiety and a host of other factors that tie you down and prevent you from yearning further. In this book, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle it effectively.\u003c\/p\u003e\u003cp\u003eBONUS: Link to download full-length audiobook included FREE inside this book\u003c\/p\u003eThis book will: \u003cul\u003e\n\u003cli\u003eHighlight the \u003ci\u003e\u003cstrong\u003eTop causes of depression\u003c\/strong\u003e\u003c\/i\u003e and its detrimental effects\u003c\/li\u003e\n\u003cli\u003eOutline and adequately explain EFFECTIVE ways to tackle anger\u003c\/li\u003e\n\u003cli\u003eHelp you UNDERSTAND YOUR FEARS and how to overcome them\u003c\/li\u003e\n\u003cli\u003eClearly, differentiate fear from anxiety and how to overcome anxiety disorders\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA lot of people continuously are challenged by these factors and this can become a hindrance if not adequately maintained. You don't need to be a therapist to apply some simple skills to your life that can be the \u003ci\u003e\u003cstrong\u003egame changer\u003c\/strong\u003e\u003c\/i\u003e for you; this book will thoroughly educate you and enlighten you on measures to take.\u003c\/p\u003e\u003cp\u003eDownload now to learn about CBT and get over your anger, depression and anxiety.\u003c\/p\u003e\u003cp\u003eScroll to the top of the page and select the \u003cstrong\u003eBuy Now button\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 150\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47418823114930,"sku":"9781793136824","price":19.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/e9f0c7d6522766bb24c3ab7336951b4c.webp?v=1778460568","url":"https:\/\/box.dadyminds.org\/products\/cognitive-behavioral-therapy-cbt-for-anxiety-depression-and-anger-paperback-1","provider":"DADYMINDS BOX","version":"1.0","type":"link"}