{"product_id":"conquering-the-winter-blues-over-60-steps-to-tackle-seasonal-affective-disorder-and-depression-paperback","title":"Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression - Paperback","description":"\u003cp\u003eby \u003cb\u003eEllie Hadsall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you ready to take charge of your life? Surviving the Winter Blues offers over 60 steps that can raise your spirits and bring hope. Seasonal Affective Disorder (SAD), also known as \"Winter Blues\" is a depressed and withdrawn response to the short days of limited sunlight and long nights of late fall and winter seasons. Decreased light affects sleep patterns and biorhythms. SAD is severely debilitating to some and an inconvenience to others, but you don't have to merely tolerate it. Author Hadsall has compiled natural and effective remedies to relieve symptoms so you can once again find joy in the season\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 118\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 17, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47466570219698,"sku":"9798604473030","price":10.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/dfa346421182a0ea6a57696602d56103.webp?v=1779025522","url":"https:\/\/box.dadyminds.org\/products\/conquering-the-winter-blues-over-60-steps-to-tackle-seasonal-affective-disorder-and-depression-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}