{"product_id":"depression-therapy-a-self-help-guide-to-stop-worrying-eliminate-anxiety-remove-negative-thoughts-and-recover-from-phobias-ptsd-using-n-paperback","title":"Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using N - Paperback","description":"\u003cp\u003eby \u003cb\u003eDaniel Huebner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNegative thoughts. They may help you survive because that's what they were primarily designed to do. When you're about to touch a hot stove or you about to cross a busy street. Your immediate negative reaction keeps you alive and prompts action designed to help you survive. This is the part of our brain's way of keeping us safe, and we can thank the brain for that. We owe it our survival. But here's the thing about negative thoughts: They won't help you thrive. It is impossible to thrive in any situation when your body and mind are constantly tense, anxious, worried and fearful because you've lost the ability to think with clarity and make sound decisions. \u003c\/p\u003e\u003cp\u003eDo you feel anxious and worried about little things in life? Are negative thoughts and feelings of anger are often playing themselves in your mind?\u003c\/p\u003e\u003cp\u003eIt's hard to find the motivation to do anything? Do you feel restless, irritable and often lash out at the people who are closest to you?\u003c\/p\u003e\u003cp\u003eFeeling lost about how to effectively treat disturbing intrusive thoughts?\u003c\/p\u003e\u003cp\u003eAs well as: \u003c\/p\u003e\u003cp\u003e- Break bad habits and enjoy life \u003c\/p\u003e\u003cp\u003e- Develop higher self-respect\u003c\/p\u003e\u003cp\u003e- Let go and let live\u003c\/p\u003e\u003cp\u003e- Be brave in reclaiming your life\u003c\/p\u003e\u003cp\u003e- Fall asleep faster and with less anxiety each night.\u003c\/p\u003e\u003cp\u003eAnd much, much more\u003c\/p\u003e\u003cp\u003eAre you ready to see an immediate change? The results are amazing and you will start experiencing relief in just a few, short days.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 210\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413397651634,"sku":"9781989920855","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/925b086e0f1a9dfdd415055c580caff9.webp?v=1778348624","url":"https:\/\/box.dadyminds.org\/products\/depression-therapy-a-self-help-guide-to-stop-worrying-eliminate-anxiety-remove-negative-thoughts-and-recover-from-phobias-ptsd-using-n-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}