{"product_id":"discover-how-to-heal-yourself-by-anti-inflammatory-diet-changes-you-can-make-to-heal-your-cells-anti-inflammatory-diet-what-not-to-eat-paperback","title":"Discover How To Heal Yourself By Anti Inflammatory Diet: Changes You Can Make To Heal Your Cells: Anti Inflammatory Diet What Not To Eat - Paperback","description":"\u003cp\u003eby \u003cb\u003eNathalie Ciers\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAn anti-inflammatory diet favors fruits and vegetables, foods containing omega-3 fatty acids, whole grains, lean protein, healthful fats, and spices. It discourages or limits the consumption of processed foods, red meats, and alcohol. The anti-inflammatory diet is not a specific regimen but rather a style of eating. In this book, we will take a look at some meal plans that you can follow to heal yourself with food! We will take a look at why these plans work, how they boost your immune system and prevent inflammation and check out recipes that you can make on your own!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere Is A Preview Of What You'll Learn...\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e◆FOODS THAT AGGRAVATE INFLAMMATION\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e◆ANTI-INFLAMMATORY FOODS\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e◆SIX WEEK ACTION PLAN\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e◆ANTI-INFLAMMATORY RECIPES\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e◆THINGS TO REMEMBER DURING YOUR SIX WEEK ACTION PLAN\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e◆SPECIFIC FOODS TO AVOID\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 42\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 18, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47479365730482,"sku":"9798740274379","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/d588f540e8e0e523b853511da9c09e17.webp?v=1779236991","url":"https:\/\/box.dadyminds.org\/products\/discover-how-to-heal-yourself-by-anti-inflammatory-diet-changes-you-can-make-to-heal-your-cells-anti-inflammatory-diet-what-not-to-eat-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}