{"product_id":"dont-panic-my-life-story-paperback","title":"Don't Panic: My Life Story - Paperback","description":"\u003cp\u003eby \u003cb\u003eAdrian Ramirez\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDon't Panic\u003c\/em\u003e is the true story of my battle with anxiety, panic attacks and intrusive thoughts. Throughout this book, I want to take you on my journey from a young seven-year-old boy who did not want to go to school to a successful Criminal Investigator in San Antonio, Texas, (retired). \u003c\/p\u003e\u003cbr\u003eIt was not until later in life that I was diagnosed with what is known as obsessive-compulsive disorder. A family member read an article in the local newspaper which mentioned a Phobia Clinic and with the help of a psychiatrist, and therapist from that clinic, and medication, I was finally able to live a normal life. It's amazing to see how a mind full of panic, anxiety and intrusive thoughts can be conditioned to follow a more rational thought process.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 17, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47482548617394,"sku":"9781637655948","price":21.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/a11a83a7012e6b39b0bb5f20b7094125.webp?v=1779259162","url":"https:\/\/box.dadyminds.org\/products\/dont-panic-my-life-story-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}