{"product_id":"eating-well-for-menopause-advice-and-recipes-to-improve-your-health-and-well-being-paperback","title":"Eating Well for Menopause: Advice and recipes to improve your health and well-being - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLaura Wyness\u003c\/b\u003e (Author), \u003cb\u003eLynn Burns\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you struggling with the symptoms of menopause?\u003c\/p\u003e\u003cp\u003eDid you know your diet can positively and negatively affect your symptoms?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEating Well for Menopause\u003c\/em\u003e is an informational and empowering guide written to help you navigate the myths and truths of nutrition during menopause and beyond.\u003c\/p\u003e\u003cp\u003e Delve into its pages and you will learn: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003eThe symptoms and effects of menopause on women's bodies, hearts, bones, weight, sleep, and mental health\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003eThe importance of diet in alleviating menopausal symptoms and improving health after menopause\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003eThe lesser-known impacts on hydration and bladder health\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003eHow menopause can affect body image including changes to body shape, hair, skin, and eyes addressing some of the myths in this area.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause we eat food, not nutrients, the book has a selection of simple, nutritious recipes to put the learning into practice - recipes that everyone can enjoy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 154\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 31, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47509645590706,"sku":"9781739385408","price":37.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/vxDT9fwaM89781739385408.webp?v=1779632211","url":"https:\/\/box.dadyminds.org\/products\/eating-well-for-menopause-advice-and-recipes-to-improve-your-health-and-well-being-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}