{"product_id":"escape-the-prison-of-the-mind-life-changing-ways-to-overcome-toxic-thoughts-reduce-anxiety-and-end-the-cycle-of-fear-and-negativity-paperback","title":"Escape The Prison Of The Mind: Life-changing Ways To Overcome Toxic Thoughts, Reduce Anxiety, And End The Cycle Of Fear And Negativity - Paperback","description":"\u003cp\u003eby \u003cb\u003eJazell Shelley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe average person has up to 60,000 thoughts a day, and 95% of them are repetitive. \u003c\/p\u003e\u003cp\u003eIf the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind.\u003c\/p\u003e \u003cp\u003eThe 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger \u003cb\u003eup by 27%\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eIt's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, \u003cb\u003ethe solution lies within your own mind\u003c\/b\u003e?\u003c\/p\u003e \u003cp\u003eIf you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors.\u003c\/p\u003e \u003cp\u003eHowever, this is something you have the \u003cb\u003epower to change\u003c\/b\u003e. \u003c\/p\u003e \u003cp\u003eToxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. \u003c\/p\u003e \u003cp\u003eThe key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good.\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eESCAPE THE PRISON OF THE MIND\u003c\/i\u003e, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eThe science behind the \u003cb\u003ephysical effects\u003c\/b\u003e of negative self-talk (hint: it affects more than just your thoughts ) \u003c\/li\u003e\n\u003cli\u003e3 undetected ways toxic thoughts are destroying your relationships \u003c\/li\u003e\n\u003cli\u003eHow positivity can \u003cb\u003eincrease the opportunities in your life\u003c\/b\u003e, even when you don't realize it yourself \u003c\/li\u003e\n\u003cli\u003e4 ways negative self-talk is eating your productivity, and how to overcome it \u003c\/li\u003e\n\u003cli\u003eHow to spot the \u003cb\u003ered flags\u003c\/b\u003e telling you it's time to take back control of your own mind \u003c\/li\u003e\n\u003cli\u003e7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life \u003c\/li\u003e\n\u003cli\u003eThe secret to developing a growth mindset that will forever change the way you view challenges \u003c\/li\u003e\n\u003cli\u003e6 simple steps to finally \u003cb\u003ebreak the negativity cycle\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAnd much more\u003c\/i\u003e.\u003c\/p\u003e \u003cp\u003eIf you're fed up with feeling like the world is against you, it's time to change the narrative.\u003c\/p\u003e \u003cp\u003eYou may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. \u003ci\u003eESCAPE THE PRISON OF THE MIND\u003c\/i\u003e offers you much more than simple platitudes: this is a \u003cb\u003eblueprint for changing your thinking for good\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eYou don't need to suffer any longer--no one deserves to feel trapped in their own mind.\u003c\/p\u003e \u003cp\u003eLearn how to harness the power of positive thinking and watch your life change for the better.\u003c\/p\u003e If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click \"Add to Cart\" now. You \u003ci\u003ecan\u003c\/i\u003e escape your prison.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 21, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47466275504306,"sku":"9798647531230","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/42d0dbe8f8dfd13ca6639c7c552c30ba.webp?v=1779018469","url":"https:\/\/box.dadyminds.org\/products\/escape-the-prison-of-the-mind-life-changing-ways-to-overcome-toxic-thoughts-reduce-anxiety-and-end-the-cycle-of-fear-and-negativity-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}