{"product_id":"everyday-commitments-choosing-a-life-of-love-realism-and-acceptance-paperback","title":"Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance - Paperback","description":"\u003cp\u003eby \u003cb\u003eDavid Richo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e - develop genuine kindness toward yourself and others \u003cbr\u003e - find freedom from fear \u003cbr\u003e - maintain healthy boundaries in relationships \u003cbr\u003e - develop greater honesty and awareness \u003cbr\u003eDesigned for daily or weekly inspiration and contemplation, \u003ci\u003eEveryday Commitments\u003c\/i\u003e also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDavid Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth. He is known for drawing on Buddhist thought, poetry, and Jungian perspectives in his work. He is the author of \u003ci\u003eHow to Be an Adult in Relationships\u003c\/i\u003e and \u003ci\u003eThe Five Things We Cannot Change\u003c\/i\u003e. He lives in Santa Barbara and San Francisco, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 27, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47404366561458,"sku":"9781645473756","price":21.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/d60fe50f23feb27f4b4e2911e71cf3bd.webp?v=1778158708","url":"https:\/\/box.dadyminds.org\/products\/everyday-commitments-choosing-a-life-of-love-realism-and-acceptance-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}