{"product_id":"fitness-over-50-complete-step-by-step-guide-to-become-lean-muscular-and-in-the-best-shape-ever-with-exact-weekly-workout-plan-paperback","title":"Fitness Over 50: Complete Step-by-Step Guide To Become Lean, Muscular and In The Best Shape Ever With Exact Weekly Workout Plan - Paperback","description":"\u003cp\u003eby \u003cb\u003eStanford Dyson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eYou Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book \"Fitness Over 50\" Will Show You How To Improve Your Fitness Level in No Time!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003eAre you 50 years or older and are looking for a workout plan that will transform your body and life in no time?\u003c\/b\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you fit in any of these three categories: those who started working out long ago, those who lapsed, and those who have never worked out at all - \u003cb\u003elook no further, because this book will provide you with step-by-step instructions to keep yourself fit and a way to do it quickly.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is now more important than ever to maintain a healthy diet and achieve your ideal weight. This book will show you how to be in the best shape and introduce you to a new mindset regarding your eating habits. You will find approaches to lead you to a healthier body and diet plan.\u003c\/p\u003e\u003cp\u003eIf you worry about injury or are just feeling demotivated by being the \"old person \"in the gym - don't worry, since this book will serve as your guide to understanding how fitness is for everyone and has a dedicated chapter on injury avoidance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere is what this workout guide will offer you: \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy you should keep striving to work out - the importance of functional training and cardio workouts\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExpertly designed mental exercises to always keep your interest up and never lose necessary mental focus\u003c\/li\u003e\n\u003cli\u003eA step-by-step guide to making your diet plans succeed every time\u003c\/li\u003e\n\u003cli\u003eComplete workout guide with customized and adapted workout plans\u003c\/li\u003e\n\u003cli\u003eTips and advice to avoid injuries while working out\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want to change your life for the better and get in the best shape ever, all you need to do is follow the comprehensive step-by-step guides and the expert advice found inside this book.\u003c\/p\u003e\u003cp\u003eWhat are you waiting for?\u003c\/p\u003eScroll up, click on \"Buy Now with 1-Click\", and Get Your Copy Now!\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47464626061490,"sku":"9798574052648","price":19.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/4280f86e1362b04596eed7f00ba79cbf.webp?v=1778997606","url":"https:\/\/box.dadyminds.org\/products\/fitness-over-50-complete-step-by-step-guide-to-become-lean-muscular-and-in-the-best-shape-ever-with-exact-weekly-workout-plan-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}