{"product_id":"food-body-love-but-the-greatest-of-these-is-love-paperback","title":"food, body \u0026 love: but the greatest of these is love - Paperback","description":"\u003cp\u003eby \u003cb\u003eKari Anderson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEmotions run high when it comes to food and body shape but, finally, you have a resource to successfully fight all of that. \u003ci\u003e\u003cb\u003efood, body \u0026amp; love\u003c\/b\u003e\u003c\/i\u003e can help you end your exhaustive challenges with food and body image. In this eye-opening book, Dr. Kari Anderson tells her personal story of using food reliance as a way to fill social, emotional, and spiritual gaps. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e With refreshing honesty and expertise, she explains in simple understandable terms the complex biological and psychological concepts at the root of eating issues. Dr. Kari unfolds scientific evidence revealing a \"love code\" to unlock your unhealthy attachment to food. She provides user-friendly tips and strategies to take you from self-loathing to self-acceptance, from struggle to peace. \u003cp\u003e\u003c\/p\u003e You will learn: \u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eHow childhood trauma influences longstanding eating behaviors\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat Polyvagal theory is, and how it can transform your life\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to harness your nervous system to reduce stress eating\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTechniques for cultivating mindfulness in your approach to food and life\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSteps for creating safety and peace through a relationship with God\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTo love and accept yourself at every size and stage of your journey\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e With Dr. Kari's book in hand, you have a compassionate counselor, kindred spirit, and mentor immediately accessible to champion your crusade to heal your relationship with food and form, forevermore.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 09, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47462510133426,"sku":"9798529387399","price":26.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/cabc93d186da1077a8097349872e74dc.webp?v=1778970295","url":"https:\/\/box.dadyminds.org\/products\/food-body-love-but-the-greatest-of-these-is-love-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}