{"product_id":"forever-strong-a-new-science-based-strategy-for-aging-well-hardcover","title":"Forever Strong(tm): A New, Science-Based Strategy for Aging Well - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGabrielle Lyon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eINSTANT \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER * \u003c\/b\u003e\u003cb\u003e\u003ci\u003eUSA TODAY\u003c\/i\u003e BESTSELLER * \u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eLearn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAfter years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. \u003cp\u003e\u003c\/p\u003eWhen we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. \u003cp\u003e\u003c\/p\u003eNow, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Gabrielle Lyon is a board-certified physician, founder of the Muscle-Centric Medicine(R) movement, and the\u003ci\u003e New York Times \u003c\/i\u003ebestselling author of \u003ci\u003eForever Strong\u003c\/i\u003e\u003ci\u003e(TM)\u003c\/i\u003e. With advanced training in nutritional sciences and geriatrics from Washington University in St. Louis, Dr. Lyon is at the forefront of a health revolution--one that places muscle, the organ of longevity, at the core of aging well, disease prevention, and optimal performance. Through her clinical work, bestselling book \u003ci\u003eForever Strong\u003c\/i\u003e\u003ci\u003e(TM)\u003c\/i\u003e, and top-ranked podcast \u003ci\u003eThe Dr. Gabrielle Lyon Show\u003c\/i\u003e, she challenges outdated paradigms of health and empowers individuals to build bodies and minds that thrive under pressure.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.1 x 6.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 17, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47456627753138,"sku":"9781668007877","price":31.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/TBs-5Bqq9a9781668007877.webp?v=1782919185","url":"https:\/\/box.dadyminds.org\/products\/forever-strong-a-new-science-based-strategy-for-aging-well-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}