{"product_id":"four-seconds-all-the-time-you-need-to-replace-counter-productive-habits-with-ones-that-really-work-paperback","title":"Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work - Paperback","description":"\u003cp\u003eby \u003cb\u003ePeter Bregman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePeter Bregman, author of the \u003cem\u003eWall Street Journal\u003c\/em\u003e bestseller \u003cem\u003e18 Minutes, \u003c\/em\u003e offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.\u003c\/p\u003e\u003cp\u003eThe things we want most--peace of mind, fulfilling relationships, to do well at work--are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In \u003cem\u003eFour Seconds\u003c\/em\u003e, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds--the length of a deep breath--allowing us to make intentional and tactical choices that lead to better outcomes. \u003cem\u003eFour Seconds\u003c\/em\u003e reveals: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Why listening--not arguing--is the best strategy for changing someone's mind\u003c\/li\u003e \u003cli\u003e Why setting goals can actually harm performance\u003c\/li\u003e \u003cli\u003e How to use strategic disengagement to recover focus and willpower\u003c\/li\u003e \u003cli\u003e How taking responsibility for someone else's failure can actually help your team\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePractical and insightful, \u003cem\u003eFour Seconds\u003c\/em\u003e provides simple solutions to create the results you want without the stress.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.9 x 5.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 29, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47381809004722,"sku":"9780062372420","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/f5907fcaa24e03d2976ed76cf80f4896.webp?v=1777821524","url":"https:\/\/box.dadyminds.org\/products\/four-seconds-all-the-time-you-need-to-replace-counter-productive-habits-with-ones-that-really-work-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}