{"product_id":"gaslighting-recovery-workbook-actionable-strategies-and-exercises-to-recognize-the-manipulation-overcome-the-emotional-abuse-and-healing-from-traum-paperback","title":"Gaslighting Recovery Workbook: Actionable Strategies and Exercises to Recognize The Manipulation, Overcome The Emotional Abuse and Healing From Traum - Paperback","description":"\u003cp\u003eby \u003cb\u003eTara Wilson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you make excuses for your partner's behaviour to yourself, friends, and family?\u003c\/b\u003e\u003cb\u003eDoes your partner tell you what you are really thinking or feeling?\u003c\/b\u003e\u003cb\u003eDo you think twice before speaking about certain seemingly innocent topics of conversation?\u003c\/b\u003e\u003cb\u003eHave you got the sense to have been a very different person in the past- more confident, fun-loving and relaxed - without this persistent sense of doom?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you can answer YES and recognize the situations above it's very likely that you're a gaslighting's victim!\u003c\/p\u003e\u003cp\u003eFirst of all keep calm, here you can find something useful: every war is wined by knowing the enemy and acting by consequence.\u003c\/p\u003e\u003cp\u003eLet's start: the \"gaslighting\" is an emotional and psychological abuse. The gaslighter tries to convince the others that what they perceive, believe, think or feel is inaccurate or untrue. Every attempt to make the victim doubt is a gaslighting practice.\u003c\/p\u003e\u003cp\u003eThis is a workbook, so it mixes theorical concepts with practical exercises: \u003cb\u003ethe goal is to make you aware about the situation, being familiar of risk that you're facing, and give you the tools and strategies to break up the bad circle and finally gain your freedom and happiness.\u003c\/b\u003e No jokes: it will be hard, probably you'll need to read the chapters and do the exercises several times but at the end hard work pays back.\u003c\/p\u003e\u003cp\u003eHere what you'll learn and be trained about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding the phenomenon\u003c\/li\u003e\n\u003cli\u003eDeveloping your recovery plan\u003c\/li\u003e\n\u003cli\u003eHealing from the abuse\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEvery pillar above is made by different chapters which bring you step by step to a new self-awareness.\u003c\/p\u003e\u003cp\u003eRemember that \u003cb\u003ethe journey to a better life starts from yourself\u003c\/b\u003e, my best wishes!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 30, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47463172407474,"sku":"9798730697584","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/e88c61e1805ed1fc98cbee47e771e40b.webp?v=1778982675","url":"https:\/\/box.dadyminds.org\/products\/gaslighting-recovery-workbook-actionable-strategies-and-exercises-to-recognize-the-manipulation-overcome-the-emotional-abuse-and-healing-from-traum-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}