{"product_id":"hands-to-heart-breathe-and-bend-with-animal-friends-hardcover","title":"Hands to Heart: Breathe and Bend with Animal Friends - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAlex Bauermeister\u003c\/b\u003e (Author), \u003cb\u003eFlora Waycott\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation.\u003c\/strong\u003e \u003cbr\u003e With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness. \u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAlex Bauermeister\u003c\/b\u003e is a yoga therapist helping people find more authenticity, courage, and connection in their lives. She lives in Boston with her family. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFlora Waycott\u003c\/b\u003e is an illustrator from England, currently based in Sydney, Australia. She works both digitally and traditionally, visit her online at florawaycott.com.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.6 x 8.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 26, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47400635072690,"sku":"9781328550415","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/12360245809f736ac17a76d3e8ba8bcc.webp?v=1778087517","url":"https:\/\/box.dadyminds.org\/products\/hands-to-heart-breathe-and-bend-with-animal-friends-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}