{"product_id":"heart-disease-treating-heart-disease-preventing-heart-disease-hardcover","title":"Heart Disease: Treating Heart Disease: Preventing Heart Disease - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAce McCloud\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eProtect your Heart to Live Well \u003c\/p\u003e\u003cp\u003eWhether you want to \u003cstrong\u003e(1)\u003c\/strong\u003e prevent heart disease, \u003cstrong\u003e(2)\u003c\/strong\u003e learn how to treat or heal various heart ailments, or \u003cstrong\u003e(3)\u003c\/strong\u003e gain all the benefits of a healthy heart, \u003cstrong\u003ethis book\u003c\/strong\u003e will teach you \u003cstrong\u003eeverything\u003c\/strong\u003e you need to know.\u003c\/p\u003e\u003cp\u003eHelp your Heart and you Help Everything Else \u003c\/p\u003e\u003cp\u003eYour heart serves your whole body, so it makes sense to ensure that your heart is functioning optimally. A healthy heart can optimize the functioning of your internal organs, regulate your digestive system, and help you breathe easier. The information in this book can keep your heart beating strong, your mind alert, and your body pulsing with energy.\u003c\/p\u003e\u003cp\u003eEat to Promote Vibrant Living \u003c\/p\u003e\u003cp\u003eDiscover key foods that promote a healthy heart. Take advantage of easy-to-follow dietary guidelines that will increase the proper functioning of your heart. I've compiled a list of \u003cstrong\u003ethe best things you can eat\u003c\/strong\u003e to help your heart and circulatory system to operate at their very best.\u003c\/p\u003e\u003cp\u003eBeat the Odds \u003c\/p\u003e\u003cp\u003eThey say nearly one in three Americans dies from heart disease, but you can overcome these odds. \u003cstrong\u003eFocus on keeping your heart strong and the rest of your body will be healthier as a result.\u003c\/strong\u003e Follow clear instructions on how to create a heart-healthy lifestyle that will serve both your mind and body for the rest of your life.\u003c\/p\u003e\u003cp\u003eEmbrace Activity \u003c\/p\u003e\u003cp\u003eYour heart is a muscle. Even though it is constantly beating, your heart is like a car engine that idles constantly, but it benefits from regularly revving it up to run at highway speeds, just to keep everything circulating properly. This means moving your body around on a regular basis, but I'm \u003cem\u003enot\u003c\/em\u003e talking about boring exercises  No, almost anything you do that causes your heart to beat faster for a while can be considered a form of heart exercise: walking, moving furniture around, cleaning, climbing stairs, and many everyday pursuits can fall into this category. In this book you'll be able to take advantage of practical steps to consistently\u003cstrong\u003e strengthen your heart\u003c\/strong\u003e via daily activities you can build into your life.\u003c\/p\u003e\u003cp\u003eWhat Will You Discover About Heart Disease?\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat causes heart disease.\u003c\/li\u003e \u003cli\u003eModern medical treatments for heart conditions.\u003c\/li\u003e \u003cli\u003eThe best foods to eat to increase your heart health.\u003c\/li\u003e \u003cli\u003eAll-natural remedies and supplements to treat and prevent heart disease.\u003c\/li\u003e \u003cli\u003eHow to relieve stress and shield your heart from the damages of stress.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou Will Also Learn: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe best activities to boost heart health.\u003c\/li\u003e \u003cli\u003eHealthy lifestyle choices for a stronger heart.\u003c\/li\u003e \u003cli\u003eHow a healthy heart can lift your mood and keep you bright and alert all day.\u003c\/li\u003e \u003cli\u003eHow your healthy heart contributes to strong bones, muscles, breathing, and digestion.\u003c\/li\u003e \u003cli\u003eKey physical therapies and exercises that strengthen your heart.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOptimize your cardiovascular system.\u003c\/p\u003e \u003cp\u003eGive your heart the boost it deserves: Buy It Now \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 30\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 17, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413723529394,"sku":"9781640483514","price":23.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/5780dd8478fa0f3bb4409a619880221e.webp?v=1778358294","url":"https:\/\/box.dadyminds.org\/products\/heart-disease-treating-heart-disease-preventing-heart-disease-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}