{"product_id":"how-to-quit-smoking-a-complete-guide-on-how-to-stop-smoking-permanently-paperback","title":"How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently - Paperback","description":"\u003cp\u003eby \u003cb\u003eDerek Sullivan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt's time to leave tobacco behind! Although the first steps can be challenging, finding your path to a smoke-free life is easier with the right help. \u003cbr\u003e\u003c\/p\u003eThis comprehensive guide is for all those who have raised their heads above the smoke long enough to realize they need to find a way out. They have probably tried and failed many times and are now looking for a definitive solution.There is no best way to quit smoking. Everyone has their own smoking habits, preferences, and levels of addiction. What works best for you may have little impact on someone else. For this reason, Derek Sullivan reviews the various methods, highlighting their pros and cons. \u003cbr\u003e\u003cstrong\u003e\"How To Quit Smoking\" provides a step-by-step program tailored to suit different people.\u003c\/strong\u003e\u003cbr\u003eBy reading this book, you will be able to: \u003cul\u003eRecognize all your smoking triggersLearn everything you need to know about nicotine withdrawalPlan your stop smoking roadmapEvaluate the pros and cons of hypnosis as a method to stop smokingFind practical solutions to the most common issuesDiscover ten ways to fight tobacco cravings\u003c\/ul\u003e\u003cbr\u003eIf you use tobacco, quitting is the most important thing to enhance and maintain optimal health. This guide helps you quit smoking-and stay quit-even if you've tried before and gone back to smoking.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 13, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47409788846258,"sku":"9781915218155","price":24.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ffca49b685350fe697ec98d0bf814075.webp?v=1778272853","url":"https:\/\/box.dadyminds.org\/products\/how-to-quit-smoking-a-complete-guide-on-how-to-stop-smoking-permanently-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}