{"product_id":"imaginations-3-guided-meditations-and-yoga-for-kids-paperback","title":"Imaginations 3: Guided Meditations and Yoga for Kids - Paperback","description":"\u003cp\u003eby \u003cb\u003eCarolyn Clarke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe third book in the Imaginations Series, Imaginations 3: Guided Meditations and Yoga for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds. \u003cbr\u003e The benefits of relaxation for kids include: \u003cbr\u003e - Reduced stress\u003cbr\u003e - Better concentration and focus\u003cbr\u003e - Enhanced ability to learn\u003cbr\u003e - Improved behavior and sleep\u003cbr\u003e - Increased self-esteem \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Guided meditations can also help ease symptoms associated with ADD, ADHD, autism, depression, and sleep disorders. \u003cp\u003e\u003c\/p\u003e Wildly imaginative and beautiful illustrations accompany the whimsical guided imagery of Imaginations 3, which teaches children a fun way to relax that makes their minds calm and their bodies feel good. \u003cp\u003e\u003c\/p\u003e Meditations include: \u003cbr\u003e Tight and Soft\u003cbr\u003e A Bird's-Eye View \u003cbr\u003e Fish \u003cbr\u003e On a Farm \u003cbr\u003e Pumpkin \u003cbr\u003e The Apple Tree \u003cbr\u003e Superhero \u003cbr\u003e Bicycle \u003cbr\u003e Mountaintop \u003cbr\u003e Your Island \u003cbr\u003e Riding a Comet \u003cbr\u003e Moonbeam Blanket \u003cbr\u003e Flying Carpet Ride to India \u003cbr\u003e See the Music \u003cbr\u003e Unicorn Friend \u003cbr\u003e Earth Tour \u003cbr\u003e Peaceful Body, Peaceful World \u003cbr\u003e Loving Kindness \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSan Diego Book Award winner Carolyn Clarke is a second-generation yoga and meditation instructor. She's been teaching yoga and meditation to kids-over one thousand children and counting since 2002. She also trains adults to teach yoga to kids. She lives with her husband in San Diego, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 60\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 14, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47449200951474,"sku":"9780990732259","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/4e062509ca353fa7cf085d9deea11e51.webp?v=1778762628","url":"https:\/\/box.dadyminds.org\/products\/imaginations-3-guided-meditations-and-yoga-for-kids-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}