{"product_id":"insight-meditation-the-practice-of-freedom-paperback","title":"Insight Meditation: The Practice of Freedom - Paperback","description":"\u003cp\u003eby \u003cb\u003eJoseph Goldstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe fruit of some thirty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, a look at what selflessness really is, and how to really be of benefit to others.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJoseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad. He is also the author of \u003ci\u003eThe Experience of Insight\u003c\/i\u003e, \u003ci\u003eOne Dharma\u003c\/i\u003e, \u003ci\u003e \u003c\/i\u003eand more.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.4 x 6.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 29, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47386623869106,"sku":"9781645473435","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/933b4d3266732ba16f001f20f59a0bd9.webp?v=1777909603","url":"https:\/\/box.dadyminds.org\/products\/insight-meditation-the-practice-of-freedom-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}