{"product_id":"insomnia-docs-guide-to-restful-sleep-remedies-for-insomnia-and-tips-for-good-sleep-health-lack-of-sleep-or-sleep-deprivation-help-paperback","title":"Insomnia Doc's Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help) - Paperback","description":"\u003cp\u003eby \u003cb\u003eKristen Casey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 252\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 14, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47392210354354,"sku":"9781684810659","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/0da2aa6413ba8899a6a530f6f76993f7.webp?v=1777957916","url":"https:\/\/box.dadyminds.org\/products\/insomnia-docs-guide-to-restful-sleep-remedies-for-insomnia-and-tips-for-good-sleep-health-lack-of-sleep-or-sleep-deprivation-help-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}