{"product_id":"insulin-resistance-diet-for-beginners-the-complete-guide-to-reverse-insulin-resistance-manage-weight-paperback","title":"Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance \u0026 Manage Weight - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarlee Coldwell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHelp your body naturally reverse insulin resistance using delicious food.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with \u003cem\u003eThe Insulin Resistance Diet for Beginners\u003c\/em\u003e. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table.\u003c\/p\u003e\u003cp\u003eRelatable analogies, food humor, and realistic recipes make it fun to understand how the insulin resistance diet and lifestyle can change not only your metabolism, but your entire life outlook. The included shopping guides and meal plans make it easy to start your new lifestyle right away. The path to steady glucose levels and a strong metabolism begins in the kitchen-here's your guide to the insulin resistance diet.\u003c\/p\u003e\u003cp\u003eInside \u003cem\u003eThe Insulin Resistance Diet for Beginners\u003c\/em\u003e you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoadmap for success\u003c\/strong\u003e-A five-step plan makes the insulin resistance diet something you can start today.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShop in a snap\u003c\/strong\u003e-Complete shopping lists to help fill your pantry with all the right food-no more wondering.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA meal in 5\u003c\/strong\u003e-Most recipes use just five ingredients so they're fast and easy to prepare, but slow to digest.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInsulin resistance and delicious meals don't have to be mutually exclusive. Start reversing insulin resistance and loving the food that you eat with \u003cem\u003eThe Insulin Resistance Diet for Beginners.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.2 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 24, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47382861906098,"sku":"9781641524599","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/e2cbaf3f33402081f2e2e522b47809bb.webp?v=1777846241","url":"https:\/\/box.dadyminds.org\/products\/insulin-resistance-diet-for-beginners-the-complete-guide-to-reverse-insulin-resistance-manage-weight-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}