{"product_id":"intermittent-fasting-a-simple-proven-approach-to-the-intermittent-fasting-lifestyle-burn-fat-build-muscle-eat-what-you-want-volume-1-paperback","title":"Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want (Volume 1) - Paperback","description":"\u003cp\u003eby \u003cb\u003eMark Evans\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEver reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in \u003cem\u003eIntermittent Fasting\u003c\/em\u003e, you'll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health-something which you didn't have in any of those diet plans.\u003c\/p\u003e\u003cp\u003eIn this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people, who once tried to follow several diet plans, are switching into this new weight-loss technique.\u003c\/p\u003e\u003cp\u003eTo provide a quick look on the set of lessons that you can only learn once you read the book, here's an overview: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA wide coverage of all the things you need to know about intermittent fasting\u003c\/li\u003e\n\u003cli\u003eThe science, and research studies, that back up the efficacy of the diet method\u003c\/li\u003e\n\u003cli\u003eFull discussion on how intermittent fasting specifically results to both weight loss and muscle gain\u003c\/li\u003e\n\u003cli\u003eA list of the most prominent fasting types that are currently dominating the fitness industry\u003c\/li\u003e\n\u003cli\u003eA comprehensive, step-by-step guide to intermittent fasting for beginners including specific diet protocols and guidelines\u003c\/li\u003e\n\u003cli\u003eSupplementary section which provides additional guides and ideas that can help maximize the results of intermittent fasting\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIntermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 26, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47499634114738,"sku":"9781951030575","price":21.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/17b5a15e6f8642c0cebab43796f18253.webp?v=1779434919","url":"https:\/\/box.dadyminds.org\/products\/intermittent-fasting-a-simple-proven-approach-to-the-intermittent-fasting-lifestyle-burn-fat-build-muscle-eat-what-you-want-volume-1-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}