{"product_id":"intermittent-fasting-for-women-over-50-step-by-step-guide-to-improve-your-health-wellness-and-body-confidence-to-promote-longevity-with-quick-and-ea-paperback","title":"Intermittent Fasting for Women Over 50: Step by Step Guide to Improve your Health, Wellness and Body Confidence to Promote Longevity with Quick and Ea - Paperback","description":"\u003cp\u003eby \u003cb\u003eRachael Ramsey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou Are About To Discover How To Boost Your Health, Wellness And Body Confidence To Promote Longevity By Leveraging The Power Of Intermittent Fasting \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow would you describe your health and weight after you reached 50? \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you proud of it?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWould you say you need a little more health, some confidence and a better body?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBy virtue that you are reading this, I bet you do. And judging by what most of us who're in our post-menopause stages are going through out here, I wouldn't be surprised even if you said you need a TOTAL OVERHAUL \u003c\/p\u003e\u003cp\u003eThe thing is, our body turns against us as we age.\u003c\/p\u003e\u003cp\u003eOur hormones go crazy or abandon us, and we grow weaker, sicker and fatter.\u003c\/p\u003e\u003cp\u003eSome of us give up and live that way, but end up leading a miserable life. That's probably why studies have shown that 3 in every 4 senior women are likely to be obese by 2025.\u003c\/p\u003e\u003cp\u003eBut I'm sure you're here because you love yourself too much to take that path, to be part of the statistic; that you're here because you understand that hormones can always be reset and health can always be improved at any age, if we take the right measures.\u003c\/p\u003e\u003cp\u003eAnd you're absolutely right \u003c\/p\u003e\u003cp\u003eYou can do it with a modified version of intermittent fasting (IF) that's specially tailored for women over 50. Research has made it clear that IF is the best solution for women suffering from all forms of chronic illnesses and weight gain, regardless of their age.\u003c\/p\u003e\u003cp\u003eAnd this book is about to show you how to adopt intermittent fasting the right way to make achieve effortless weight loss as a woman over 50.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSo the question should be: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow do I get started?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat's so different about women over 50 that you need to make adjustments to intermittent fasting?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow does IF affect women over 50?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow exactly can I adopt intermittent fasting as a woman over 50?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat are the dos and don'ts?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat benefits can I expect from following IF as a woman over 50?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat is the best approach to take?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow would it affect my hormones?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you have these and other related questions, this book is for you so keep reading. This book is dedicated to women in their menopause and post-menopause stages of life to take a different path that is characterized by a healthy weight, healthy body complete with an active healing and disease prevention mechanism.\u003c\/p\u003e\u003cstrong\u003eMore precisely, the book will teach you: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe basics of intermittent fasting, including what it is, how it works, why it works, the science behind it and more\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAn in-depth look at the scientifically proven benefits of intermittent fasting for women over 50\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eThe ins and outs of the different approaches through which you can follow intermittent fasting, including how to follow each fasting protocol\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow intermittent fasting affects you physiologically, at a hormonal level and more\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA complete intermittent fasting intermittent schedule\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDelicious recipes to get you started\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...And so much more \u003c\/p\u003e\u003cp\u003eSo if you've been getting worried about your health and weight since you clocked 50, this book will teach you how to reset both and enjoy a healthier, renewed life during this critical stage of life with intermittent fasting, even if you feel helpless and hopeless about it \u003c\/p\u003e\u003cp\u003eAre you ready to learn more?\u003c\/p\u003eScroll up and click \u003cstrong\u003eBuy Now with 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e to get started \u003cbr\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47504064676018,"sku":"9798640378368","price":18.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/f5111381a010aed47db9de1ca7f17e88.webp?v=1779501351","url":"https:\/\/box.dadyminds.org\/products\/intermittent-fasting-for-women-over-50-step-by-step-guide-to-improve-your-health-wellness-and-body-confidence-to-promote-longevity-with-quick-and-ea-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}