{"product_id":"intermittent-fasting-for-women-over-50-the-top-7-rules-to-delay-aging-and-rejuvenate-yourself-in-4-weeks-find-out-how-to-burn-belly-fat-and-maintain-paperback","title":"Intermittent Fasting for Women Over 50: The Top 7 Rules to Delay Aging and Rejuvenate Yourself in 4 Weeks. Find Out How to Burn Belly fat and Maintain - Paperback","description":"\u003cp\u003eby \u003cb\u003eTayler Kimberlyn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAre you worried that at 50+ and with your menopausal hormones raging, you can't try just any weight loss approaches like intermittent fasting like everyone else because your body is not the same as it was a few years or decades ago and are wondering which is the best approach to model your adoption of intermittent fasting to ensure you don't mess up your hormones even further?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAnd are you looking for a guide that will show you exactly how to navigate the whole process of losing weight with intermittent fasting in your senior years without making costly mistakes?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you've answered YES, keep reading...\u003c\/p\u003e\u003cb\u003eYou're About To Discover How You Can Safely Fast, Manage Menopause, Slow Down Aging, And Stay Fit While Maintaining Normal Hormonal Balance Through Intermittent Fasting As A Woman Over 50!\u003c\/b\u003e\u003cp\u003eAt 50+, it makes sense that you are looking for a dietary approach to weight loss that is not too extreme and that you can stick to for the long haul like intermittent fasting. However, it is perfectly okay if you have all manner of questions going through your mind before you commit.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003ePerhaps you're still wondering...\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAm I even fit to follow intermittent fasting at my age and or given my health status?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow is fasting different whether you are young or in your senior years as a woman?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow will fasting affect your body as a woman over 50?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat benefits can you expect to get from fasting?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat are the dos and don'ts you should observe while following intermittent fasting as a senior woman?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow do you adopt intermittent fasting the right way?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you have these and other related questions, then lucky for you, this book answers them all using simple, straightforward language to ensure you have an easy time putting everything you learn into action.\u003c\/p\u003e\u003cb\u003eIn it, you will discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe basics of intermittent fasting, including what it is, how it works and why it works\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow IF is particularly helpful for women over 50\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eWhen to use intermittent fasting and mistakes to avoid while following IF\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe different ways to adopt intermittent fasting and how to determine the right approach\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eSuperfoods you should take for a woman over 50 if you are to support your body right through the fasted state\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBest exercises you can do to remain healthy, even with your fasts, including how to time workouts in between feeding and fasting windows\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow to manage menopause, slow down aging and lose weight in a record time in your senior years\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMouthwatering recipes for breakfast, lunch, dinner, and snacks, and a complete 21-days meal plan\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003ePowerful tips on how you can use intermittent fasting to lose bodyweight while maintaining a normal hormonal balance\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd much, much, more!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven though you've tried so many other approaches to lose weight but failed because they were too limiting and the cravings made you give in, this book will show you everything there's to know about intermittent fasting to ensure you adapt it the right way!\u003c\/p\u003eScroll up and click \u003cb\u003eBuy Now With 1-Click\u003c\/b\u003e or \u003cb\u003eBuy Now\u003c\/b\u003e to get started today!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 22, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47502671315122,"sku":"9798725958386","price":18.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/f4ad1ed9f0592e659b3e8ade3913f37a.webp?v=1779470546","url":"https:\/\/box.dadyminds.org\/products\/intermittent-fasting-for-women-over-50-the-top-7-rules-to-delay-aging-and-rejuvenate-yourself-in-4-weeks-find-out-how-to-burn-belly-fat-and-maintain-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}