{"product_id":"keto-after-50-a-complete-plan-for-staying-healthy-eating-well-and-losing-weight-paperback","title":"Keto After 50: A Complete Plan for Staying Healthy, Eating Well, and Losing Weight - Paperback","description":"\u003cp\u003eby \u003cb\u003eMolly Devine\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA comprehensive guide to going keto for anyone 50 and over \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiscover how keto can work for you! No matter your reasons for changing what you're eating, \u003cem\u003eKeto After 50\u003c\/em\u003e gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eKeto After 50\u003c\/em\u003e features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto explained\u003c\/strong\u003e-Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 28-day plan\u003c\/strong\u003e-Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus recipes\u003c\/strong\u003e-Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMake it easy to go keto after 50 with this comprehensive guide and cookbook. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47382529114290,"sku":"9781648768477","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/56c865ae09c8210531ee0ec7d4afab9c.webp?v=1777837157","url":"https:\/\/box.dadyminds.org\/products\/keto-after-50-a-complete-plan-for-staying-healthy-eating-well-and-losing-weight-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}