{"product_id":"keto-after-50-the-ultimate-keto-diet-for-beginners-boost-your-energy-balance-your-hormones-and-stay-healthy-in-your-senior-years-paperback","title":"Keto After 50: The Ultimate Keto Diet for Beginners. Boost Your Energy, Balance Your Hormones, and Stay Healthy in Your Senior Years - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLucy Johnes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKeto after 50 \u003c\/b\u003e\u003cb\u003eAchieve a Quality and Healthy Lifestyle with a Ketogenic Diet\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you looking for a comprehensive guide to teach you all you need to know about the keto diet? If yes, then keep reading \u003c\/p\u003e\u003cp\u003eKetosis is one of the best and most go-to options for people at 50. A proper ketogenic diet helps control blood sugar, improves nutrition, and reduces the risk of memory problems among seniors. \u003c\/p\u003e\u003cp\u003eBut where to start? This book, titled Keto After 50, is an expert-recommended, practical, safe, and quality guide you should take advantage of this 2020. \u003c\/p\u003e\u003cp\u003eThis book includes: \u003c\/p\u003e\u003cp\u003e- Background on the keto diet\u003c\/p\u003e\u003cp\u003e- Benefits of the keto diet\u003c\/p\u003e\u003cp\u003e- 21-day meal plan\u003c\/p\u003e\u003cp\u003e- The importance of a good workout routine\u003c\/p\u003e\u003cp\u003e- Breakfast recipes\u003c\/p\u003e\u003cp\u003e- Lunch recipes\u003c\/p\u003e\u003cp\u003e- Dinner recipes\u003c\/p\u003e\u003cp\u003e- Dessert recipes\u003c\/p\u003e\u003cp\u003e- And so much more \u003c\/p\u003e\u003cp\u003eFor breakfast recipes, there are many choices to pick from. Popular options include scrambled eggs, oven-baked bacon, strawberry sandwich, berry pancakes, baked apples, bagels with cheese, keto blender muffins, and fruit scones. \u003c\/p\u003e\u003cp\u003eLunch recipes also have a good variety. Whether trout \u0026amp; chilli nuts, bacon \u0026amp; egg quesadillas, baked salmon, or tuna patties are your favorite, this book has step-by-step instructions you can follow as a beginner.\u003c\/p\u003e\u003cp\u003eFrom the nutrient-packed ingredients to simple directions, every lunch recipe is easy to follow. It does not require a lot of prepping time without compromising the flavor and taste of every meal. \u003c\/p\u003e\u003cp\u003eFor dinner recipes, good choices are korma curry, zucchini bars, mushroom soup, lettuce salad, onion soup, asparagus salad, mozzarella chicken, shrimp curry, salmon pasta, Nicoise salad, miso-glazed salmon, and more. \u003c\/p\u003e\u003cp\u003eFor dessert recipes, people after 50 can eat sugar-free lemon bars, easy peanut butter cups, Keto frosty, keto shake, avocado ice pops, chocolate truffles, and even cute peanut balls.\u003c\/p\u003e\u003cp\u003eSo, what are you waiting for? Click the \u003cb\u003eBUY NOW\u003c\/b\u003e button \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 198\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 12, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47505451843762,"sku":"9798563021051","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/DX1siZ5Z9v9798563021051_b8add908-cc86-43a9-94cd-054ee5637d01.webp?v=1779532326","url":"https:\/\/box.dadyminds.org\/products\/keto-after-50-the-ultimate-keto-diet-for-beginners-boost-your-energy-balance-your-hormones-and-stay-healthy-in-your-senior-years-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}