{"product_id":"keto-diet-cookbook-for-women-over-50-the-proven-and-ultimate-weight-loss-diet-program-to-boost-your-weight-loss-fast-and-easy-for-a-healthy-lifestyle-paperback","title":"Keto Diet Cookbook for Women Over 50: The Proven and Ultimate Weight Loss Diet Program to Boost Your Weight Loss Fast and Easy For a Healthy Lifestyle - Paperback","description":"\u003cp\u003eby \u003cb\u003eStephanie Robbins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMenopause can be extremely challenging for many women. For many of them, menopause spells absolute misery. Hot flashes cut into their sleep and create heart palpitations. They frequently feel irritated or \"off,\" and they often sacrifice their sex lives during the transition.\u003c\/p\u003e\u003cp\u003eAlthough each woman's experience is different, many find that they gain fat, lose muscle tone, and struggle with hot flashes, insomnia, and mood swings during this time.\u003c\/p\u003e\u003cp\u003eAll these symptoms can be difficult to bear and cause a lot of concern in women who face them as inevitable, sooner or later.\u003c\/p\u003e\u003cp\u003eIf you are one of these women at this moment, you may think you are bound to have to suffer the effects of menopause without being able to take adequate countermeasures. \u003c\/p\u003e\u003cp\u003eWrong! \u003cb\u003eGoing through This Manual, you will realize how a low-carb or keto diet combined with other lifestyle strategies may help you manage some of the physical, mental, and emotional symptoms of menopause.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn This Book you will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eClearly Understand Why and How a Ketogenic Diet can Help You Manage all The Menopause Symptoms \u003c\/b\u003ein a healthy and flattering way. A very-low-carb lifestyle can help lower insulin levels, improve insulin sensitivity, keep your appetite under control and potentially even reduce hot flashes and other symptoms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLearn How Following a Ketogenic Diet Program During Your Menopause Can Ensure You to Lose Weight \u003c\/b\u003ein an efficient and wealthy way. As many women can attest, weight loss becomes a serious challenge during menopause; the Ketogenic Diet optimizes hunger-regulating hormones insulin and leptin, reduces the hunger growling hormone ghrelin, and eliminates cravings so you can lose weight and keep it off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDiscover that the Perfect Combination Between a Ketogenic Diet Program and Engagement in regular exercise, \u003c\/b\u003ewill manage stress, such as practicing other healthy behaviors that enhance your keto or low-carb lifestyle can improve your chances for maintaining a healthy weight and great quality of life during and after menopause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRealize How The Ketogenic Diet Can Help You Combat Cravings by \u003c\/b\u003edecreasing hunger and appetite, which could be especially beneficial during menopause\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHave the Chance to Have in Your Hands 200 Tasty, Delicious, and Easy to Make Recipes that \u003c\/b\u003ewill help you feel better, reduce the risks for diseases, and help you become the most fabulous versions of yourself overall even in your menopause period.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e... \u0026amp; Lot More!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou needn't accept hot flashes, low libido, hormonal imbalances, and other menopausal miseries. As many women can attest, Ketogenic Diet can help you live a healthy, lean, sexually fulfilling, and vibrant life\u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis Book Will Teach You How to Create the Perfect Synergy Between Keto and Menopause to Keep You Living The Life You Deserve.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEmbrace this new period of your life, hot flashes, and all, and use some of the valuable tips mentioned inside to release the intensity of common side effects associated with this life transition.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eOrder Your Copy Now and Discover How to Live Healthy and Lose Weight Even in Menopause!\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e*Please note that the book is available in two paperback formats - Black \u0026amp; White and Full-color. Choose the best one for you: \u003c\/p\u003e\u003cp\u003e-Full-color edition - click on \"See all formats and editions\" above the price, then click on the arrow on the left of the \"Paperback\" button\u003c\/p\u003e\u003cp\u003e-Black \u0026amp; White edition is this one\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 244\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 19, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47504405528754,"sku":"9798582801238","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/493e3d17bd8ef3a780942cd5bdf5c837.webp?v=1779503537","url":"https:\/\/box.dadyminds.org\/products\/keto-diet-cookbook-for-women-over-50-the-proven-and-ultimate-weight-loss-diet-program-to-boost-your-weight-loss-fast-and-easy-for-a-healthy-lifestyle-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}