{"product_id":"let-go-of-worry-embarrassment-and-regret-3-steps-to-happiness-paperback","title":"Let Go Of Worry, Embarrassment and Regret: 3 Steps To Happiness - Paperback","description":"\u003cp\u003eby \u003cb\u003eJennifer Alison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eUpdated 2018 Edition. Jennifer Alison brings you her long awaited new book, a combination of 15 years of research around the world: \u003cb\u003eLet Go Of Worry, Embarrassment and Regret. 3 Steps To Happiness.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Jennifer Alison has produced a simple to read book full of practical advice to turn around your life \u003cb\u003etoday\u003c\/b\u003e. Dealing with embarrassment, anxiety, social anxiety, regret and worry, Jennifer has come up with a step-by-step guide to living an easier, healthier, calmer and happier life. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eHere's a preview of what you'll learn when you buy this book: \u003c\/b\u003e\u003cbr\u003e - Understanding Worry and How to Defeat It\u003cbr\u003e - Body, Mind and Behaviour\u003cbr\u003e - Dealing With The Worries In Your Life Today\u003cbr\u003e - The light bulb moment \u003cbr\u003e - Let Go Of Worry and Restart Your Life Today \u003cbr\u003e - Letting Go\u003cbr\u003e - Stopping Worry In It's Tracks\u003cbr\u003e - 5 Steps To Free Yourself From Worry\u003cbr\u003e - Dealing with Embarrassment Guilt and Social Anxiety\u003cbr\u003e - Realign Shameful Feelings\u003cbr\u003e - Letting Go Of Embarrassment\u003cbr\u003e - Moving On From Regrets\u003cbr\u003e - Romantic Regrets\u003cbr\u003e - The Most Important List You Will Ever Read\u003cbr\u003e - 6 Steps To A Positive Life\u003cbr\u003e \u003cp\u003e\u003c\/p\u003e What other people are saying: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"I was a huge fan of her previous works, but in \"Let Go Of Worry...\" Jennifer Alison has produced \u003ci\u003ethe\u003c\/i\u003e definite guide to ridding yourself of the anchors that hole you back.\" \u003c\/b\u003e\u003cbr\u003e \u003ci\u003eRaymond Lamb, New York Times\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"Rarely does a book like this come along; one which speaks to the everyday person in a language they can understand, yet still is powerful enough to give the information you need to transform your life today.\" \u003c\/b\u003e\u003cbr\u003e \u003ci\u003eDr Suzanne Harrison, Chicago Tribune\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"A wonderful companion and guide to helping us all through our issues\"\u003c\/b\u003e\u003cbr\u003e \u003ci\u003eBook Of The Month September 2015, Evening Standard\u003c\/i\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47469267419314,"sku":"9781517415402","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/7302d1048b4da96ec6493c4625046146.webp?v=1779069177","url":"https:\/\/box.dadyminds.org\/products\/let-go-of-worry-embarrassment-and-regret-3-steps-to-happiness-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}