{"product_id":"living-from-the-heart-heart-rhythm-meditation-for-energy-clarity-peace-joy-and-inner-power-paperback","title":"Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power - Paperback","description":"\u003cp\u003eby \u003cb\u003ePuran Khan Bair\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eCertain to be a classic in the tradition of Jack Kornfields's \"A Path with Heart\", this book is the first to teach an exciting, new method of meditation--Heart Rhythm Practice--which combines the timeless wisdom of the mystical Sufis with a contemporary practical approach to Western spiritual needs.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eLiving from the Heart introduces an innovative, Sufi-based meditation method for improving daily life. Through becoming mindful of the heartbeat readers will be able to create a deep state of stillness and alertness, improve physical health, enhance intuition, and concentrate personal power. Bair illustrates the effectiveness of his program with stories of clients he has helped and with ancient teaching stories from the Sufi masters. Heart Rhythm Meditation is suitable for beginners as well as experienced meditators looking to expand their practice.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePuran Bair\u003c\/b\u003e co-founded the Institute for Applied Meditation and has taught mediation seminars worldwide. He is the author of \u003ci\u003eLiving from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, Inner Power\u003c\/i\u003e, as well as the coauthor of \u003ci\u003eEnergize Your Heart in Four Dimensions\u003c\/i\u003e and \u003ci\u003eFollow Your Heart: The Map to Illumination.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 8.58 x 5.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 30, 1998\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47452532474034,"sku":"9780609803134","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/4873a78d718e8bc745c381fae79a3fa7.webp?v=1778817106","url":"https:\/\/box.dadyminds.org\/products\/living-from-the-heart-heart-rhythm-meditation-for-energy-clarity-peace-joy-and-inner-power-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}