{"product_id":"master-your-emotions-how-to-retrain-your-brain-by-controlling-your-thoughts-and-feelings-the-ultimate-guide-to-upgrade-your-life-improve-paperback","title":"Master Your Emotions: How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve - Paperback","description":"\u003cp\u003eby \u003cb\u003eKevin Carol Miyake\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you know that failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means that you have the ability to handle these emotions each time they occur.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt remains the fact that emotions control every part of your life, from the moment you wake up to the moment you go to sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWould you like to manage these emotions the right way?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWrong Handling of Emotions makes Life a Living Hell.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you know that negative effects of emotions can lead to problems in your life that aren't so easy to see right away? Here are a few questions that you need to ask yourself when looking for a solution to your emotional issues.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eDo you feel that your negativity is getting out of control?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDo you have a lot of trouble calming down after a certain emotion, say, anger?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow do you express your feelings? Do your friends evade you when you start talking about your emotions?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDo you take a lot of time to let the emotion go?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDo you feel like you are always on edge, which you feel like letting go?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDoes something small let you go - make your emotions boil over, and you have difficulty focusing on tasks, and you even fail to accomplish projects that you are tasked with?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDo people avoid you when you get annoyed?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDo you regret it when you do something?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHave you realized that other people don't want to work alongside you?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIs it hard for you to have fun?\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you have a definite yes\u003c\/strong\u003e to any of these questions, \u003cstrong\u003ethen you need to read this book.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSolutions are Within Reach.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe brain is the center of all emotions. When you get into any environment, you react to it depending on what you see or what you feel.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere are a few facts that this book will tell you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eNegative thoughts don't have to rule your life. You can easily tame them using various techniques.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYour life is impacted by your beliefs. Beliefs change the way you live and how you act. When you change your beliefs, you change your life.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eYour emotions are affected by different factors. When you understand how these factors affect your life, you are able to react appropriately.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou can control your mind and change the way you do things and how you behave.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eFear makes you behave in a certain way. So, if you learn how to handle fear, you will be able to change the way you behave.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhen you are emotionally intelligent, you will create better relationships, and your life will turn out better.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eYour attitude defines how you interact with people and how you do things.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSetting the right goals gives you a way to make things right in the future.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003e...and much, much more \u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo, \u003cstrong\u003eif you want to master your emotions\u003c\/strong\u003e and make your life easy and more fulfilling, then scroll up to the top of the page and \u003cstrong\u003e\u003cem\u003eselect the buy now button \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 24, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47415781982386,"sku":"9781702341158","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/5825cb16a47ae4ac52b1fa80dea15a44.webp?v=1778386990","url":"https:\/\/box.dadyminds.org\/products\/master-your-emotions-how-to-retrain-your-brain-by-controlling-your-thoughts-and-feelings-the-ultimate-guide-to-upgrade-your-life-improve-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}