{"product_id":"meals-in-jars-cookbook-healthy-quick-and-easy-mason-jar-recipes-paperback","title":"Meals in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes - Paperback","description":"\u003cp\u003eby \u003cb\u003eLouise Davidson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMeals in Jars are not only convenient and trendy but a healthy grab and go solution for every meal of the day \u003c\/b\u003e\u003c\/p\u003e Canning jars have never been more fashionable in the food world than right now. Aesthetically, the clear, transparent, glass containers give meals served inside them a clean and fresh look. The layers of colorful vegetables no doubt make healthy food look visually appealing. To offer meals in a jar is a great way of plating and scores high with food presentation. \u003cp\u003e\u003c\/p\u003e Apart from just making meals look good, these jars also offer practical solutions to your typical brown bag lunch or breakfast. For starters, they are perfect for controlling portion, allowing you to have a clear idea of how much starch, protein, and greens you are consuming per meal just by looking at the layers in the container. Imagine it as a mini food pyramid in a jar. \u003cp\u003e\u003c\/p\u003e At the same time, it provides an ingenious solution to the age-old problem of having sad-looking, soggy salads by the deliberate separation of the dressing from the ingredients. This keeps delicate greens fresh and crunchy all day long while still keeping meals compact within one container. You could prepare these ingredients beforehand and keep them in the fridge until ready to consume. They can be taken on the go and heated safely inside the microwave or the oven. \u003cp\u003e\u003c\/p\u003e Healthy eating is now officially cooler inside a glass jar, and this book provides you with ideas to enjoy dishes anytime and anywhere. Starting with a range of breakfast ideas, there are also lunch options, both vegetarian and non-vegetarian dishes, and lastly, healthy desserts for the sweet tooth. Most of these recipes can be easily modified to suit your diet requirements and taste preferences. \u003cp\u003e\u003c\/p\u003e And what you might not have tried yet is cooking with jars. Yes, it can be done  Chicken pot pie in jars, mac and cheese, quiche, and so much more. In this cookbook, you will find not only deliciously healthy salads but also hot and comforting meals, cold and warm breakfasts on the go, scrumptious desserts and much more. \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e \u003cb\u003eInside find: \u003c\/b\u003e \u003cul\u003e\u003cli\u003eTips for preparing meals in jars\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eTypes of jars to use\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eGrab and go breakfast recipes like the Blueberry Apple Yogurt Parfait or the Baked Mushroom, Spinach and Onion Omelette\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eQuick and easy salad in jars like the Fresh Pesto Pasta Salad or the Taco Salad in a Jar\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eHot and comforting meals like the Mini Crustless Broccoli and Cheddar Quiche or the Shepherd's Pie\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eHealthy snacks like Apple Nut Butter Dip or the Raw Trail Mix\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eScrumptious desserts like Gluten-free Plum Crumble or the Chocolate Raspberry Mousse\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eLet's start cooking  Scroll back up and order your copy today \u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47429090869426,"sku":"9781533095756","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/2b89c080c4f50afb2d936c987e82d04b.webp?v=1778555687","url":"https:\/\/box.dadyminds.org\/products\/meals-in-jars-cookbook-healthy-quick-and-easy-mason-jar-recipes-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}