{"product_id":"mediterranean-kids-lunch-break-60-kid-approved-healthy-delicious-school-ready-easy-to-make-breakfast-lunch-and-snack-recipes-paperback","title":"Mediterranean Kids Lunch Break: 60+ Kid-Approved, Healthy, Delicious, School-Ready, Easy-to-Make Breakfast, Lunch, and Snack Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEva Iliana\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEquip your child with the building blocks for lasting health--not only now, but for the rest of their lives.\u003c\/p\u003e\u003cp\u003eIt's no surprise that parents want their children to eat well and build healthy attitudes towards food that will last them a lifetime.\u003c\/p\u003e\u003cp\u003eSo how is it that \u003cb\u003efewer than 15% of elementary school-age children\u003c\/b\u003e get enough fruits and vegetables in their diet?\u003c\/p\u003e\u003cp\u003eWith the pressures of work, family, school, and parenting, finding the time to create a balanced nutrition plan for your kids can seem impossible. Where should you even begin?\u003c\/p\u003e\u003cp\u003eThe answer lies in the past--the way some of the healthiest populations in the world ate, not too long ago.\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet is no meal plan being advertised by diet coaches online. It finds its basis in the eating patterns that have been shown to \u003cb\u003ehelp prevent heart attacks, obesity, diabetes, and stroke\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eInstead of worrying about the unpronounceable ingredients in your child's lunch box, take back your peace of mind with mealsthat you can prepare together.\u003c\/p\u003e\u003cp\u003eIn 2015, \u003cb\u003e13.7 million children were obese\u003c\/b\u003e. This number is only on the rise, and it isn't just because of all the processed foods out there.\u003c\/p\u003e\u003cp\u003eMany children grow up with no understanding of how the foods they eat affect their body, and they find themselves lost when they have to take things into their own hands.\u003c\/p\u003e\u003cp\u003eEva Iliana has compiled not only delicious recipes that your kids will love, but she has also proven ways you can start the nutrition discussion and enable them to take an active role in their health.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eMediterranean Kids Lunch Break\u003c\/i\u003e, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e45simple, easy-to-prepare, delicious recipes\u003c\/b\u003e to start the day off strong and keep that momentum going\u003c\/li\u003e\n\u003cli\u003eWhy it's so important to talk with your kids about food openly and honestly--and the danger of labeling foods as \"good\" or \"bad\"\u003c\/li\u003e\n\u003cli\u003eThe not-so-secret reason why the Mediterranean diet is associated with \u003cb\u003elonger life, healthier hearts, and clearer minds\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow small changes to snacking habits can create a \u003ci\u003ebig\u003c\/i\u003e impact over the course of a lifetime\u003c\/li\u003e\n\u003cli\u003eExactly what you'll need to keep a pantry that enables you and your family to \u003cb\u003emake healthy eating easy and painless\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eVarious ways to get your child involved in the cooking process, with specific pointers for different age groups\u003c\/li\u003e\n\u003cli\u003eWhy you don't need to give up ice cream, pasta, or burgers to adopt a healthy diet\u003c\/li\u003e\n\u003cli\u003eHow to make the transition to a balanced, wholefood-based diet when your kids are already used to their favorite foods\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eChanging your child's eating habits for the better doesn't have to mean spending hours poring through recipe books and trying to figure out whether those \"organic\" snacks are actually good for them.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou\u003c\/i\u003e can lay the groundwork for a healthy attitude towards food, without lectures or rigid meal plans.\u003c\/p\u003eIf you're ready to unlock the secrets of the Mediterranean diet for your child and put them on a path to better health, then scroll up and click the \"Add to Cart\" button right now.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 246\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 16, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47509495709874,"sku":"9798698786542","price":25.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/Us8KnfkMVL9798698786542.webp?v=1779627777","url":"https:\/\/box.dadyminds.org\/products\/mediterranean-kids-lunch-break-60-kid-approved-healthy-delicious-school-ready-easy-to-make-breakfast-lunch-and-snack-recipes-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}