{"product_id":"metabolic-autophagy-bible-intermittent-fasting-and-ketogenic-habits-for-weight-loss-and-a-healthy-lifestyle-paperback","title":"Metabolic Autophagy Bible: Intermittent Fasting and Ketogenic Habits for Weight Loss and a Healthy Lifestyle - Paperback","description":"\u003cp\u003eby \u003cb\u003eAllison de Baudiniere\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMetabolic autophagy\u003c\/strong\u003e might just be what we'd been looking for on our quest for a \u003cstrong\u003elonger and healthier life\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eIt wasn't until recently that we discovered \u003cstrong\u003ewe could influence our cells functioning\u003c\/strong\u003e, and our overall health and wellbeing, more than we had previously thought.\u003c\/p\u003e\u003cp\u003eYou've probably heard about intermittent fasting, metabolic autophagy, or caloric restriction. If you've finally decided you want to take advantage of the benefits these processes can have on your lifespan and performances, then \u003cstrong\u003elook no further \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHere's a list of some of the things you will find in this book: \u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eAging\u003c\/strong\u003e what it is and \u003cstrong\u003ehow to slow it down\u003c\/strong\u003e;\u003c\/p\u003e\u003cp\u003e- Metabolic autophagy: how to support the breakdown of old cells, \u003cstrong\u003edetoxify the organism \u003c\/strong\u003eand support the production of new, healthy cells;\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eIntermittent fasting\u003c\/strong\u003e \u003cstrong\u003eeasy-to-follow plans\u003c\/strong\u003e and guidelines to boost autophagy and a balanced detoxification process while staying healthy;\u003c\/p\u003e\u003cp\u003e- Tips, detailed explanations, and specific guidelines for different \u003cstrong\u003efasting protocols\u003c\/strong\u003e, needs, and diets;\u003c\/p\u003e\u003cp\u003e- Tasty, balanced, and \u003cstrong\u003ehealthy recipes\u003c\/strong\u003e suitable for all fasting protocols;\u003c\/p\u003e\u003cp\u003e- ... much, much more \u003c\/p\u003e\u003cp\u003eAn incredibly accessible and detailed publication on \u003cstrong\u003eone of the most promising techniques\u003c\/strong\u003e there is \u003cstrong\u003eto improve\u003c\/strong\u003e \u003cstrong\u003eyour wellbeing\u003c\/strong\u003e, lifespan, and performances.\u003c\/p\u003e\u003cp\u003eWe might finally have \u003cstrong\u003ethe key to change the course of our lives\u003c\/strong\u003e. On which side of history will you be?\u003cbr\u003e\u003cstrong\u003eStart now.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 23, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47466512744626,"sku":"9798617389977","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/84a2ea49254544ab184134c3ae1152c9.webp?v=1779023990","url":"https:\/\/box.dadyminds.org\/products\/metabolic-autophagy-bible-intermittent-fasting-and-ketogenic-habits-for-weight-loss-and-a-healthy-lifestyle-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}