{"product_id":"mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion-paperback","title":"Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion - Paperback","description":"\u003cp\u003eby \u003cb\u003eLara Hocheiser\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp kids feel calmer and happier with mindfulness for ages 5 to 7 \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The \u003ci\u003eMindfulness Workbook for Kids\u003c\/i\u003e helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity. \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAll about mindfulness\u003c\/b\u003e--Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCoping skills\u003c\/b\u003e--Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTeaching and sharing\u003c\/b\u003e--Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eShow little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 19, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47382288138418,"sku":"9781638070542","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/0a5c3c766d1d853eb144a663f4ba255c.webp?v=1777832376","url":"https:\/\/box.dadyminds.org\/products\/mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}