{"product_id":"my-mindfulness-well-being-journal-paperback","title":"My Mindfulness \u0026 Well-being Journal - Paperback","description":"\u003cp\u003eby \u003cb\u003eVaughan Duck\u003c\/b\u003e (Illustrator), \u003cb\u003eYale Mercieca\u003c\/b\u003e (Author), \u003cb\u003eJayneen Sanders\u003c\/b\u003e (Developed by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e'My Mindfulness \u0026amp; Well-being Journal' is an interactive and engaging activity book that covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability. Students can write as much as they like, draw pictures and color in the pages. Journaling is a great way to engage kids in their learning particularly during challenging times. Children can engage with the Journal at their own pace either individually or interactively with another person. This journal is ideal for home or school use. Ages 7-12.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eALL ABOUT ME\u003c\/p\u003e\u003cp\u003eAll About Me!\u003c\/p\u003e\u003cp\u003eHere's a Thought\u003c\/p\u003e\u003cp\u003eFriends and Family\u003c\/p\u003e\u003cp\u003ePERSONAL STRENGTHS AND GOAL SETTING\u003c\/p\u003e\u003cp\u003eGoal Setting\u003c\/p\u003e\u003cp\u003eMy Superpowers\u003c\/p\u003e\u003cp\u003eGoals for this Year\u003c\/p\u003e\u003cp\u003eI'm Awesome!\u003c\/p\u003e\u003cp\u003eYou Are Capable of...\u003c\/p\u003e\u003cp\u003eA Week in the Life of... \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFEELINGS AND EMOTIONS\u003c\/p\u003e\u003cp\u003e100 Things I Love\u003c\/p\u003e\u003cp\u003eLabel the Feelings\u003c\/p\u003e\u003cp\u003ePositive and Negative Feelings\u003c\/p\u003e\u003cp\u003eFeelings Tracker\u003c\/p\u003e\u003cp\u003eDealing with Feelings\u003c\/p\u003e\u003cp\u003eCalming Techniques\u003c\/p\u003e\u003cp\u003eMy Calming Place\u003c\/p\u003e\u003cp\u003eA Week in the Life of...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRESILIENCE\u003c\/p\u003e\u003cp\u003e\"Don't Judge Me...\"\u003c\/p\u003e\u003cp\u003eAsking for Help\u003c\/p\u003e\u003cp\u003eMy Support Network\u003c\/p\u003e\u003cp\u003eWhen Things Get Hard\u003c\/p\u003e\u003cp\u003eA Week in the Life of..\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGRATITUDE AND KINDNESS\u003c\/p\u003e\u003cp\u003eThings that Make Me Laugh\u003c\/p\u003e\u003cp\u003eGratitude\u003c\/p\u003e\u003cp\u003eThings to Be Grateful For\u003c\/p\u003e\u003cp\u003eMy Body Is Strong\u003c\/p\u003e\u003cp\u003eHow Can You Help?\u003c\/p\u003e\u003cp\u003eEveryday Kindness\u003c\/p\u003e\u003cp\u003eGrateful for...\u003c\/p\u003e\u003cp\u003eSelf-care\u003c\/p\u003e\u003cp\u003eA Week in the Life of...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRESPECT\u003c\/p\u003e\u003cp\u003eSimilarities and Differences\u003c\/p\u003e\u003cp\u003e\"Being Different Isn't ...\"\u003c\/p\u003e\u003cp\u003eThe Things that Make Me Special\u003c\/p\u003e\u003cp\u003eMy Life in a Time Capsule\u003c\/p\u003e\u003cp\u003eA Place I'd Love to Visit Someday\u003c\/p\u003e\u003cp\u003eA Week in the Life of...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSUSTAINABILITY\u003c\/p\u003e\u003cp\u003eKeeping Our Bodies Healthy\u003c\/p\u003e\u003cp\u003eKeeping Our Planet Healthy\u003c\/p\u003e\u003cp\u003eA Week in the Life of ...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYEAR IN REVIEW\u003c\/p\u003e\u003cp\u003eMy Year in Review\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFeelings Trackers\u003c\/p\u003e\u003cp\u003eGlossary of Terms\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 66\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47410822316210,"sku":"9781761160158","price":14.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/a8875e7121d919089034571ded90ef6d.webp?v=1778291937","url":"https:\/\/box.dadyminds.org\/products\/my-mindfulness-well-being-journal-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}