{"product_id":"nutrition-understanding-the-basics-nutrition-101-healthy-eating-and-weight-loss-lose-weight-and-feel-great-paperback","title":"Nutrition: Understanding The Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! - Paperback","description":"\u003cp\u003eby \u003cb\u003eNicholas Bjorn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGOOD NUTRITION IS IMPORTANT - THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVING IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eI know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eThis book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just you weight goals, but your overall health goals! \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eHere is what this book has in store for you: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eNutrition defined and simplified\u003c\/li\u003e\n\u003cli\u003eDietary guidelines made easy to follow\u003c\/li\u003e\n\u003cli\u003eNutrition labels made understandable\u003c\/li\u003e\n\u003cli\u003eVitamins and minerals explained\u003c\/li\u003e\n\u003cli\u003eFat-burning foods enumerated\u003c\/li\u003e\n\u003cli\u003ePeak health made achievable\u003c\/li\u003e\n\u003cli\u003eMeal planning and recipes made doable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eStart reaping the benefits of eating healthy and living healthy! You can get started today.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 13, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47488332038322,"sku":"9798215459508","price":27.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/004d152f4fbe481d2c6cfbad884cc886.webp?v=1779353608","url":"https:\/\/box.dadyminds.org\/products\/nutrition-understanding-the-basics-nutrition-101-healthy-eating-and-weight-loss-lose-weight-and-feel-great-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}