{"product_id":"optimal-health-for-a-vibrant-life-a-30-day-program-to-detoxify-and-replenish-body-and-mind-paperback","title":"Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eTiffany Cruikshank L. Ac\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eOptimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eTiffany Cruikshank began her study of holisitc health and yoga when she was just 14 years old. Her approach to health is both holistic and preventative, using a variety of methods such as acupuncture, nutrition, herbs and yoga therapeutics. She began teaching yoga in 1996 and now travels internationally, leading workshops, teacher trainings and retreats on yoga and holistic health. Tiffany is currently the Acupuncturist \u0026amp; yoga teacher at the Nike WorldHeadquarters in Portland, Oregon.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2010\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47435185455282,"sku":"9781451548433","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/729f3d5b5417960f4f6e0d458d3f1d88.webp?v=1778623672","url":"https:\/\/box.dadyminds.org\/products\/optimal-health-for-a-vibrant-life-a-30-day-program-to-detoxify-and-replenish-body-and-mind-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}