{"product_id":"overcome-social-anxiety-proven-solutions-and-treatments-that-cure-social-disorders-phobias-people-pleasing-and-shyness-drastically-improve-hardcover","title":"Overcome Social Anxiety: Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve - Hardcover","description":"\u003cp\u003eby \u003cb\u003eDerick Howell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSocializing Doesn't Have To Be A Nightmare: This Book Will Show You How To Overcome Your Social Anxiety For Good\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou've been invited to an interview for your dream job. You spend weeks preparing, but when the time comes, you're sweating and stuttering and struggling with the most basic questions. The interviewer promises to call you... someday.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYour crush finally agrees to go on a date with you. You were planning to charm them with your wit and manners, but your anxiety ruins everything. Now your crush is secretly wondering how awkward people like you actually manage to exist.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eCan you relate? Then it's time to take action.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOtherwise, your social anxiety disorder will continue robbing you of personal happiness and life-changing career opportunities.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut what is social anxiety disorder, and what can you do to manage it?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSocial anxiety disorder (also known as social phobia) is not \"just shyness\". It's the third most common mental disorder in the United States, affecting at least 7% of the population, and it can really undermine your overall well-being. In severe cases, even everyday tasks like going to a grocery store can be a challenge.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSocial anxiety is physically and emotionally draining. \u003c\/strong\u003eYou may spend days and weeks worrying about a particularly awkward situation, and all that stress is taking a physical toll on your body, causing headaches, digestive issues, unexplained pain, and high blood pressure. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you doomed now?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNo. You don't have to spend the rest of your life avoiding social situations and missing out on great opportunities.\u003c\/p\u003e\u003cp\u003eYou can manage your social anxiety with medications, therapy sessions, and simple daily exercises that are part of CBT, or cognitive behavioral therapy. \u003cstrong\u003eThis book by acclaimed anxiety coach Derick Howell will show you the EXACT steps you need to take.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThis book will help you: \u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDiscover and challenge the deep-seated beliefs that fuel your anxiety\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eManage your social anxiety with simple, actionable life hacks\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUse relaxation exercises to stay calm in the most challenging situations\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eImprove your self-esteem and rediscover your feeling of self-worth\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSay goodbye to people-pleasing and perfectionism\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eBuild social confidence in personal and job-related situations\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOvercome social anxiety and never miss an opportunity again \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe best anxiety management exercises take\u003cstrong\u003e just a few minutes, \u003c\/strong\u003eso they won't overburden your busy schedule. Stay consistent and work with this book every day, and you'll feel your anxiety diminish in a matter of days  Continue doing the exercises and you'll regain complete control over your anxiety.\u003c\/p\u003e\u003cp\u003eYou'll no longer avoid social situations. You'll ace your job interviews, you'll network like a pro, and you'll charm people with your natural confidence. \u003cstrong\u003eYou'll enjoy the life you've always wanted and the success you deserve.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAnd this life-changing transformation is just a click away.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003eScroll up, click the \u003cstrong\u003e\"Buy Now with 1-Click\"\u003c\/strong\u003e button and Get Your Copy Now\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413497135282,"sku":"9781647801427","price":32.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/44f272e1a266b840fff5f16f87d0783c.webp?v=1778351432","url":"https:\/\/box.dadyminds.org\/products\/overcome-social-anxiety-proven-solutions-and-treatments-that-cure-social-disorders-phobias-people-pleasing-and-shyness-drastically-improve-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}