{"product_id":"panic-attacks-learn-how-to-heal-your-mind-raise-your-positive-energy-and-be-positive-improve-your-life-with-this-self-healing-and-self-help-guide-paperback","title":"Panic Attacks: Learn How to Heal Your Mind, Raise Your Positive Energy and Be Positive (Improve Your Life With This Self-healing and Self-help Guide) - Paperback","description":"\u003cp\u003eby \u003cb\u003eJenny Duff\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is what you will learn: \u003c\/strong\u003e\u003c\/p\u003eWhat Cognitive Behavioral Therapy is\u003cstrong\u003eA deeper understanding of anxiety and its symptoms\u003c\/strong\u003eHow to use Cognitive Behavioral Therapy for anxiety relief\u003cstrong\u003eWhat critical thinking is\u003c\/strong\u003eHow to change your way of thinking by applying CBT\u003cstrong\u003eHow to become a critical thinker by using CBT\u003c\/strong\u003eThe possibility of rewiring your brain and changing how you think\u003cstrong\u003eHow to rewire your brain by using CBT\u003c\/strong\u003eWhat self-esteem is\u003cstrong\u003eWhy having a high self-esteem is important in today's society\u003c\/strong\u003eHow to boost your self-esteem and self-confidence by using effective CBT techniques\u003cstrong\u003eAnd so much more\u003c\/strong\u003eThe book breaks down complex concepts into easy to understand and follow form that will help you to start taking action right away!Each story takes you on a journey through a compelling location where nothing really happens at all. As you read, your mind will be calmed, and you can drift off to sleep without worrying about missing anything important.\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 202\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413534654642,"sku":"9781989920817","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/51fa55f82d6a8436225692ee80c60fd6.webp?v=1778352597","url":"https:\/\/box.dadyminds.org\/products\/panic-attacks-learn-how-to-heal-your-mind-raise-your-positive-energy-and-be-positive-improve-your-life-with-this-self-healing-and-self-help-guide-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}