{"product_id":"paul-webb-academy-strength-training-for-goalkeepers-paperback","title":"Paul Webb Academy: Strength Training for Goalkeepers - Paperback","description":"\u003cp\u003eby \u003cb\u003ePaul Webb\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn 'Strength Training for Goalkeepers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger, faster, more explosive, and more resistant to injury.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe method Paul uses is simple, and focused, yet extremely effective and unlike the vast majority of training programmes available has - at its core - the health of the athlete front and centre \u003c\/p\u003e\u003cp\u003eDiscover how to put all the pieces in place to become the strongest, most powerful, mentally strong, and hostile athlete you can possibly be \u003c\/p\u003e\u003cp\u003eWhat you will learn: \u003c\/p\u003e\u003cp\u003e\u0026gt; Understand what you need to do to become the Strongest and Best Conditioned Athlete you can be\u003c\/p\u003e\u003cp\u003e\u0026gt; Details Beginner, Intermediate, and Advanced Training and Full Body Programmes\u003c\/p\u003e\u003cp\u003e\u0026gt; Dozens of Exercises including Goblet Squats, Sumo Deadlifts and Turkish Get Ups explained so you can start Getting Strong Fast\u003c\/p\u003e\u003cp\u003e\u0026gt; Contains more than 200 photos that show you how to complete individual exercises\u003c\/p\u003e\u003cp\u003e\u0026gt; Learn All About The 'Forgotten Workout' - Recovery \u003c\/p\u003e\u003cp\u003e\u0026gt; Dedicated Content on Nutrition and Supplements\u003c\/p\u003e\u003cp\u003e\u0026gt; Recognise the Importance of Mental Strength in Achieving Your Goals\u003c\/p\u003e\u003cp\u003ePlease Note: There is a level of content overlap between books in this series, so please choose the most appropriate book for you.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 222\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.69 x 7.44 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 26, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47405971538098,"sku":"9781910515020","price":35.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ff1d365c9ea46923e51eef971e0b6949.webp?v=1778197507","url":"https:\/\/box.dadyminds.org\/products\/paul-webb-academy-strength-training-for-goalkeepers-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}