{"product_id":"practicing-mindfulness-how-to-stop-overthinking-declutter-your-mind-and-get-rid-of-stress-practice-the-art-of-reflection-mindfulness-happiness-paperback","title":"Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness \u0026 Happiness) - Paperback","description":"\u003cp\u003eby \u003cb\u003eBruce Popp\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's A Preview Of What You'll Discover Inside This Book\u003c\/p\u003e\u003cp\u003e- How To Find Undying Belief In Yourself\u003c\/p\u003e\u003cp\u003e- How To Throw Out Negativity\u003c\/p\u003e\u003cp\u003e- How To Control Fear, Shyness, And Anxiety\u003c\/p\u003e\u003cp\u003e- How To Break Free From Your Past\u003c\/p\u003e\u003cp\u003e- How To Overcome Perfectionism\u003c\/p\u003e\u003cp\u003e- How To Work Smarter Not Harder\u003c\/p\u003e\u003cp\u003e- How To Make Compromise Between Stress And Life\u003c\/p\u003e\u003cp\u003e- How To Make Compromise Between Working And Relaxing\u003c\/p\u003e\u003cp\u003e- How To Light Up Your Mind\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47412994015410,"sku":"9781989990896","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/4cdbddfe1c6e18e91e2bbc336d727f9a.webp?v=1778336788","url":"https:\/\/box.dadyminds.org\/products\/practicing-mindfulness-how-to-stop-overthinking-declutter-your-mind-and-get-rid-of-stress-practice-the-art-of-reflection-mindfulness-happiness-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}